lildazey Member

I kept going to the gym with my last cold/flu, and I swear I was way worse by evening, both times I ventured out. This time, I'm taking it easy, hoping that with rest I can get back to the gym faster!

I prefer the gym. I find it too easy to get distracted with phone calls, house work, and kids at home. When I am at the gym, I'm motivated by the energy of others.

I'm so happy for you! You are doing awesome, and I'm so glad to have you as an inspiration and motivator! Keep it up girlie! :flowerforyou:

Congrats on your success! Jillian has some great workout DVD's!

I use the body fortress, and I really like it. Much better than some others I've tried, and affordable!

Lunch is still a couple hours away for me, but I'll be having brown rice and salsa chicken... ohh I can't wait!!! :love:

Sounds good to me!!:smile:

Congrats! That must have been a great feeling to be able to get on there!

That story is a great eye opener! Thanks for sharing!

I use the Body Fortress Whey Protien shake, and usually add some sort of fruit. It tastes pretty good, and filling. Only 3 grams of carbs per scoop I think. I am interested in seeing the responses you get to this though!

Welcome to MFP! I'm sure you will grow to love this site! It has been so helpful to have support from so many people!

I used to get tummy aches, with a different brand I was using, I forget what it was though. I use Body Fortress now, and no tummy aches!

I start with about 10 minutes cardio warm up, then do my strength training, then end with cardio. I read that if you do cardio before strength, you're muscles will be exhausted, not giving you the best workout.

You look amazing! Don't listen to others, do what makes you feel good! :)

Congrats on your weightloss already! That's awesome!

Welcome to MFP! I wish you much success!

I went ot bed feeling like I hadn't eaten all day. I passed it off as habit (I'm a night time snacker), and hoped the hunger pains would pass. I woke up 3 times due to hunger pains, and finally got up and had a bowl of oatmeal. Now I'm wondering if it's better to go to bed hungry, or to eat a healthy bedtime snack. I'm…

I had a tattoo goal. Once I lost 20 lbs, I was getting one, I think I've lost 20 lbs a couple times since then!(lost, gained, lost) I'm just too scared!! Hopefully I can bring myself to do it soon!

A few of my faves are.... * Halestorm - I get off * Bif Naked - Love myself today * La Roux - Bulletproof * Pink - F*^%$#* Perfect * Lady Gaga - Born this Way * Florence and the Machines - Drumming song, Dog days, Kiss with a Fist Have fun!:flowerforyou:

bump

I had problems a few years ago. It turned out to be from my cervix. A little surgery and the problem was fixed!

Welcome to MFP! I'm sure you will find much support here! You can do this!!:smile:

Welcome to My Fitness Pal. I'm sure it will help you reach your goals!

Way to go! Keep pushing forward!

You are very strong! Good for you!!!

Good for you for doing it! It is hard at first but after a few days, you will notice a big difference! Keep going!

Thanks for posting the link! Fantastic before and after picture! Congrats on your success!!!

Thanks so much for posting! I really needed that right now!

That's a fantastic problem to have!

Wow! You are doing great so far! Keep it up!:smile: