Supertact Member

Eating healthy =/= weight loss.

1: Go to the doctor. 2: You are going to hurt yourself eating so little. 3: wtf.

Please, tell me how starvation mode works. I'm dying to know.

Eating more food will not cause weight loss. lol

It's all pros /thread

Where do you people come from?? In no world will eating less then 1200 calories prevent weight loss.. it may not be healthy but it will not prevent it. A calorie deficit is a calorie deficit.

My last 10 lbs was as easy as the first 100... All it took was a calorie deficit. Once you know how many calories your body needs to run on a daily basis it's simple. You need to be 100% accurate on every thing at that point though.

I'd say just being crazy, but what do I know! :drinker:

Don't listen to this hogwash.

Your taste buds must dislike you, I personally still enjoy junk food in moderation.

Cinnamon toast crunch

You stop eating. It's called self control.

http://www.myfitnesspal.com/topics/show/595473-why-the-scale-goes-up-with-a-new-workout-program-must-read

You're eating too much.

Because tumblr is overrun by landwhales.

It's all fat. Your hard work was for nothing.

Eat meat.

You're dying.

No you'll die.

Use the search button, not start another topic. This topic has been discussed hundreds of times.

I second this, having a scale doesn't help you or hinder you in weight loss. Just start losing weight.

If 1460 is over your maintenance calories then yes you will gain, But I'm willing to bet no, you will not stop losing. You will lose slower but will be fuller, healthier and happier.

First, you are extremely delusional thinking you eat only breakfast and maybe a sandwich and some how wind up at 270 lbs. Second you are clearly still over eating by a lot if the scale is not moving. Upwards of 2000 calories a day and realistically probably a lot more. Here's some *possible* reasons why you are not losing…

69kg

No, no one ever has succeeded on here and that's why myfitnesspal is not popular at all.

Bulk and lift heavy weights. Losing more weight will make you look worse.

They go in then out.

Yes, at your weight you can.

Well it depends on how many calories you're going to eat in a day, If you only eat 1500 in a day and burn 1500 a day I'd say you'll be dead in 2 months.

2k is perfect.