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THATS IT!! hahaha! Why didn't I think of that!? :)
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Wow, I think we may be the same person! Lol if ur name is Hannah too, then its very likely! Haha I'm also about 200 cals lower a day. I think being a little under would be better than being over, but I would love to find out for sure. :)
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You look wonderful!! Don't lose hope! Keep it up, girl, you got this! :)
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Thanks everyone!!! :) This is really helpful!!
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I'm a full time college senior, have 2 jobs, am Team Leader for a organization, and am oh so familiar with stress! When I'm stressed, I work out. It's not easy to convince myself to work out or jog around campus, but after the endorphines kick in, I'm really proud of myself and it clears my head so I feel less overwhelmed.…
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I'm not sure about a specific stretch, but about an hour before I go for a jog/run, I always eat a banana and drink water. The potassium in the banana helps prevent shin splits. :)
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We're in it together!! We CAN lose it and keep it off!
