M22KY Member

H-town baby

Face, shoulders, chest, and waist. These d@mn thighs won't budge!

WHOA! :noway: Amazing!!

THANK YOU!!! I so needed to read this TODAY. I am struggling to maintain the motivation to KEEP GOING. I am just 27 pounds away from goal yet I find myself struggling to continue my running routine. It's been four months and exercise still does not feel like a habit. And because I'm having a hard time just making exercise…

I "kept going" to complete my morning run even though I wanted to stop after 1/4 mile.

Eating home-cooked meals. I used to spend $150-$200 per month on fast food!

I've always wanted a boyfriend named Spencer. Oh, and I love saying Liam and Nehemiah. :smile:

I'm clueless. What's the difference between bodybuilding and powerlifting?

Tuna salad sandwich Harvest Cheddar Sun Chips Apple ...but I really wanted a Whataburger Patty Melt (d@mn cravings!)

Every three hours beginning at 7 a.m.: 7:00 a.m. Breakfast 10:00 a.m. Snack 1:00 p.m. Lunch 4:00 p.m. Snack 7:00 p.m. Dinner

LOL... but I've never heard someone say Walmart with an 's.' Now that "loose weight" $h!t. Now THAT makes me wanna scream! Or when they're asking for "advise" instead of "advice." :grumble:

Just knowing that at the end of the work day all I have to do is go home, eat dinner, and lounge on my couch is motivation enough for me to do my 5:30 a.m. run. I absolutely will not exercise if I wait 'til the end of the day. I just know I won't so I get my *kitten* up early and get it over with.

WOW!! Truly an inspiration!

Turkey sandwich with swiss, lettuce, and tomato Grapes Water

3-mile walk/jog Monday, Wednesday, Friday, Saturday

Umm... I should not be able to see the world through your legs as you walk towards me! I like full thighs. Mine have always touched. Always will. :wink:

Roasted salmon, rice, and veggies

I just don't have the patience. I love toddlers and would want five of them if they remained toddlers. I think they are just the cutest to watch hobbling around with their munchkin selves. But I lost interest past age 3. I'm like Oprah. It's the hardest job in the world. I can't do it.

Cinnamon Toast Crunch cereal, orange juice

With boiled egg, miracle whip, mustard, and green onion.

5'4, 172lbs, size 14/16 Started at 197lbs, size 18

Usually every other day is recommended. Less stress on your knees and joints.

It's possible. My brother lost 60 pounds in 3 months, but he was very strict. Chicken breasts and veggies. No carbs after 2 p.m. A minimum of 6 workouts per week, PLUS an additional evening workout on two of those days. He did it, but he was a cranky one to be around. He's maintained about 40 of that 60-pound loss since…

Jergens Cherry-Almond on my body, Vaseline Jelly on my feet.

I don't follow her but I have watched the show a few times, mostly to see what they're wearing. I love their style.

OHMYGOD! Amazing!

Smoked salmon

The most crude I've seen--not at a Y--but Gold's had this: *kitten*--the new Vag!na I still would like to know how this fool was able to get past the check-in desk with that crazy mess on! :mad:

And I thought I was the only one still using a flip phone. :wink:

Amen!