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I got it on Wed and so far I've done the Learn & Burn, 20 min workout and Sculpt. I was surprised how much I sweat during sculpt cuz the movements are slow, but I guess very effective. I'd love to join you! :) Friend me! :)
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Water...Done Under Calories...As of right now, I'm 50 over. I'm gonna do a 20 min workout and then I should be under. (My hubby made dinner and the rest is history) 45 Mins Exercise...I did 60 mins on the treadmill and 20 mins on the elliptical. I'll include 10 mins of strength training during my 20 min workout And I met…
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I don't have an answer to your question, but I just wanted to say that I LOVE PHO VAN!! There isn't anything on the menu that I don't like. *sigh* I have a craving for lemongrass chicken now. I guess my peach yogurt will have to suffice.
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How long does it take to get 10k in a day? I feel like the only way I can achieve this is to spend 2 hours on the treadmill (literally). The closest I got was 7500 and that was with walking the dog for approx 45 mins and an hour on the treadmill.
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If a recipe calls for oil, you can replace half or even the whole amount with unsweetened apple sauce.
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10 Cups Water - 8 right now, but gonna finish Part 2 of my workout this evening, so I should get there no problem. I think my bladder is expanding. 45 Minutes Cardio! --(Go to a class at the gym if you have a membership! or Take a long walk!) - Just finished 30 mins, but gonna do at least another 20 mins after American…
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I'm in the same boat. I never used to snack so much at night until I married my husband. He eats all hours of the night and I have absolutely NO will power. You're lucky you only eat bread cuz my hubby would go to McDonald's and get all sorts of naughty things!! Sometimes I'll go to bed kinda feeling hungry, but I have to…
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Thanks everyone! I'll be sure to add more protein. Carbs are my weakness. I swear it's like crack and I'm definitely an addict! As far as the workouts go...I've never really enjoyed working out, but I'm learning to like it. I think I'm just trying to do too much too soon. Before this, I had a very sedentary lifestyle and I…
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*raises hands* I am deeply in love with a SSGT in the US ARMY Reserves. He was on active duty for over 15 years, but he had to get out due to bad knees. :( My deployment days are over, but I still remember how much of a challenge they were. The things that got me by was writing letters and journaling. At the end of the…
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12 Cups of Water - Nope, but I think that's unrealistic for me. I've had 10 already and I feel like my eyeballs are floating in my head! I'll keep trying though. 45 Mins of Exercise - Done. Tae Bo kicked my butt today! Under Calories - Yes, but I really wanna eat a burger right now. I joined because I wanna make sure that…
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[/quote]Aggggghhhh, the only thing I liked about this show as the adult hide and seek league because I'm stoked on the idea of adult kickball leagues and have actually tried to start a hide and seek league. I'm pretty sure they were actually mocking my attempt, but I'm not so silly as to think they might know who I am,…
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I posted my weight last night, but I had a feeling that it wasn't accurate. So I hopped on the scale this morning and it's 166.5. It's amazing how I have a different of 6 POUNDS overnight. Kinda makes me wanna be a morning person! :) As far as the 12 cups of water....hmmm. That's gonna be really tough. I can barely do the…
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I'm 33 years old and I've been married for over 3 years. We got married on 7.7.07. I have 2 teenage step children and we're trying to have one of our own. I'm also a mama to the sweetest lil yorkie/poodle mutt. I like kickboxing in my living room. I'd love to take a class, but I'm very intimidated by them. I've thought…
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My starting weight is 172.5 (heavier than I thought *frown*). But I'm determined to have it be 160 by Easter if not less than that! Thank you so much and I'm looking forward to the challenge and the support.
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I'd love to join in with you. I'm definitely NOT a runner. I'm the person on the treadmill that sounds like Godzilla is coming to town. I definitely dunno the meaning of "light on your feet". I've had an affinity towards running since I was a kid when they made us run the mile in PE. But one of my goals is to understand…
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Hail, hail to all the PacNW peeps out there! I'm a native of Portland and I don't mind the rain so much as I've come to view it as Oregon's liquid sunshine. :) I love P-Town and all that it has to offer. Where else can you see a car with some sort of concrete sculpture built on its roof. I'm all for the city's motto of…
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I'd like to join, but I'll have to post my starting weight when I get home this evening as I didn't weigh in this morning. New to the site and to challenges. I'd LOVE to lose a dozen by Easter. That should be in the 150s or so and it's been a while since I've been there. At the 140s I'll be approaching my driver's license.…
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I can relate to your obsession. My husband and I are trying to conceive and I asked him if we could name our boy Harry. He said no. LoL I love Harry Potter and I even think Ron Weasley is HOTT!! I re-read the books every now and then and watch the movies whenever they are on TV. I'm totally gonna cry! I'm tearing up just…
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Hello! I'm new to MFP and I'm looking to meet with others who are TTC and share in the journey together. Seeing all the pregger bellies out there brings me excitement and motivation to lose the weight so that my hubby and I can finally have that bundle of joy we've been wanting. My doctor says I should lose at least 30 lbs…
