mikeykhan2003

There is no supposed to. Exploit every tool at your disposal in any way that helps you meet your goals.

LIfe without cheese sounds like a life without peanut butter. It hurts my heart.

This.

I think it's all preference... personally I like a little dance in the pants.

Marcia marcia marcia! hahah. JOKES! Seriously, you got this. Don't settle for maintain. Get creative and burn the midnight (or morning) oil You Got THIS!

Sodium in bread.

jimmy john's unwich double meat double cheese! mmmmmmm

No; this is ridiculous. Bad choices do not open the door for everyone in the universe to insult or rant at you.

Sushi or nachos

I don't understand what you want to accomplish here. Your priorities seem normal to me, and quite clear; it just doesn't happen to be your fitness or weight, and it is your husband's. Aligning goals is a huge part of a relationship, and I hope that counseling helps; but your husband isn't automatically the bad guy. You're…

This. New clothes made a huge difference for me. Dropped from 56 to 40 '' waists, but could barely tell in my old clothes.

I love, love the SEC - but I've really enjoyed watching the ACC adapt over the years to be similar in some ways to the SEC. Watching SEC / ACC games to me is a LOT like watching the east play the west in the SEC, and I'm so looking forward to the big one. I promised my sister I would root for FSU this year, first time…

Yankees. :p

I felt the tension in my quads when my form was bad due to hinging on my knee - this ended up being because I wasn't going low enough (inflexibility of hip, ltband, and knee pain) - but once you go low enough your posterior chain definitely engages on the way back up. Lots.

You do NOT want to go to a walmart in Canada. I promise. Go to Canadian tire for most of that stuff :p (silly canadians, I know it doesn't make sense:p)

I loose quite a bit of weight when I unfasten my belt.

Don't give up the goal just because the plan isn't working. Fix the plan.

pizza and beer. damnit!

Don't allow yourself to give up over the words of someone who is careless with your heart. Don't quit.

A cup of miso soup is a boat load of sodium - 1000 by itself, give or take. Is it possible your sodium is just very high? Water will bind to sodium in the body, and your body can only process so much sodium at one time. I'm not entirely clear on how much or how long you can hold onto that sort of water weight, mostly…

How can your avatar have a bj face and you not think this is hilarious ?

Really, really don't understand the hatred for the word moist. I didn't even know that was a thing until a couple of months ago. So odd to me. Words that make me cringe are few and far between - but there are quite a few idioms and expressions that make me cringe.

I add to, trim, or simply read through a pinterest I created to help keep me focused. http://www.pinterest.com/mikeykhan2003/motivation/ It saves me from pizza and nachos 95% of the time, and that's exactly the sort of self control I'm looking for.

http://medical-dictionary.thefreedictionary.com/Jaw+Wiring

save some calories every day for a protein bar during the night? I often eat half a quest bar when I wake up super hungry.

Might try planning most of your day but leaving yourself an allowance?

The best money saving thing I ever did was start taking advantage of the meat sales, followed closely by canned veggies on sale.

Meredith?

How YOU doin?

I would definitely like to see a bit more genuine compassion in most of the posts around here, but honestly first and foremost this entire site is about accountability. Allowing this tread to pass without remark is tacit approval that as a community, we support someone attempting to control the behavior of everyone around…