_firecracker_ Member

My bench and weights are in my bedroom. Sometimes there's men in there but I'm ALWAYS the only woman. :laugh: Seriously great tips.

I heard Jesus was into whole grains. Jus sayin.

You look awesome chick! Good mention of the weight fluctuation. Girls need to know that sometimes the scale must go up to look hotter. Keep it up!

I like it when he gets saucy.

Momma said violence isn't the answer, so I divorced him instead. Hasn't quelled the urge though.

I second this. I has a sad now.

I skimmed the noob thread created by ms superiority....can't be too generous with the obvious.

Wanna help me with my rack? *snickers* ya see what I did there?

The only time I can see doing cardio, as it's been mentioned, is for a possible light warm up. My thinking would be to save the real cardio for last....energy won't get wasted on it and lifts will be more productive. Lifting days are for lifting.

Nope, don't eat them back. Although mfp told me to lose 1.5 lbs a week that my cal goal should be 1200. I laughed in its face and eat anywhere from 1600-1800 cals a day, every day. And when I stay with in that range I drop quickly without suffering in hunger pangs. I lift heavy and run too though and once I get back into…

My ghetto bedroom gym. Tons of weights, bench, pull up bar. Considering getting a pullout couch so I can ditch the bed and put in a squat rack... Srs...not srs.... Ok kind of srs. :tongue:

In for being a mentor :). I'm Jess, a single, working mom of 2 darling, crazy children. I know time constraints and have managed to put my fitness in my top priorities list. Former collegiate swimmer turned runner and now into lifting heavy!!! I've been on mfp for a year. I think fitness should be what you make it....fun,…

Ugh that selfish troll. What about WHAT I WANT!!???

Love it. Where I lived before moving south.

I'd like to add when you significantly up your intensity too. I'm on the same program but increased my activity a lot by adding in more running and increasing weights faster in my lifting plan. It's making me really hungry too!

I think it was Happy Endings.

He's cheating on me again. Wtf. Op...how you doin???

My mom and I agreed not to talk about my fitness for this very reason. I showed her a pic of a chick with abs as my goal and her face said it all. I had to abandon the idea she'd be my supporter. In fact, I have very little support with IRL friends/ family. That's what I have all you hot *kitten* on mfp for! :D

^this. Everyone has perspective which is psychologically made up of experiences, beliefs, culture....the list of factors that can go on....and all can be incorporated in how a person views sex, preference, etc. some people place stigmas upon the act, others attach more emotion. Some not at all. Combined all of that…

Always lasts longer than one night...I must be doing it wrong. *shrugs*

Repeat after me... I am a grown woman, I do what I want.

Did I say you could come out of the kitchen!?

THIS. I successfully worked out through 2 pregnancies. Due to changes in hormones during pregnancy, your joints become much more loose. Posture and form during yoga are key....I would recommend in the very least taking a beginner class to get the proper technique down. Your local hospital/obgyn if not offering their own…

Is this your way of saying we're over? I want my noodz back.

Don't lift weights. It'll make you get bulky and grow a peen. And when it happens, send me pics.

:heart: :heart: :heart:

HowYOUdoin???

Boston butt. Who doesn't love a Yankee *kitten*?

Hotness? I was promised wood. I'm a little disappointed.

So when are you and Melissa coming to visit? IN for pigging out.