epazia Member

I stopped looking at this as a journey with an end. Now it is a system for living my life and is going to be ever changing and an educational process

and do you still own that pair of jeans so you can get in them and giggle about how you can fit into one leg?!

Davinci said that he was vegetarian because he could don't stand the idea of eating anything that had eyes!

I made some a couple of days ago but instead of pork i used shrimp not sure about the calorie exchange but just an alternative idea

You are so lovely!

S.A.T.U.R D.A.Y. NIGHT!

Boston 1977ish

I was at about 270 lbs when I started Yoga and to my surprise I could do a lot more then I thought I could with practice. This did wonderful things for my self confidence. Yoga has changed the way that I see myself and the way that I understand my body.

Thanks everyone these all excellent ideas.

Wow now that is just the inspiration I needed today! You have one of the most amazing smiles I have ever seen!

I started in August of this year and have lost a bit have along way to go. I will be 50 in January 2014 anyone can feel free to add me

The alchemist paulo coelho The Wall by John Heresy 7 effective habits

keep in mind that if you swing your arms doing any sitting activity it tends to pick up on that a step hence wearing it on your off arm. For example if I swipe my arm back and forth rolling a ball of yarn it sees that as me walking. In addition, if you hold on to the arms of a treadmill while walking it will not register…

I lost 90 lbs very fast taking crazy diet pills. I then had a major bad life event and gained back 112. Now I am doing it the right way slow and steady no fad, diets not crazy food. NO quick fixes!

Is this a public treadmill or one of your own. The public one would have to be set to you individually to get the best readings. I would go with which ever You trust the most. I walk with a pedometer that gives me ridiculously high calories burned, but my fit bit tends to fix that late at night by removing the calories…

have had, do have and will have. Eating out on weekends was a problem in the beginning because my husband rewards himself for a hard week at work by eating out, sometimes three times in one weekend. I would diet all week and then blow all that work in one weekend. We rarely ever eat out now, I made a point of showing my…

smoked paprika is really wonderful in this soup as well

nice kids! my daughter told me my butt was much smaller! She is 20 that is saying something

wow do your beautiful children recognize their mom at all!

Half and Half

Awesome information, thank you, is something that I am hoping to work up to at some point in my long journey.:drinker:

I am at 280 but started at 312 I am on everyday and am making changes slowly. I have lost 90 before but gained it back as there is no way to maintain when you loose from fad diets. Add me if you like.

I started out there, but as I move along, I am learning more and have health issues besides weight I would like to improve so that goes beyond just calories

Did you search the forums might be an answer there I am sure someone has asked that

pumpkin chilli

I am on everyday you can add me

I am in the same boat as you

Indeed, you do look like her

Kristen Bell? Oh! Forgetting Sarah Marshall

Now this is not a question about who I wish i looked like! Rupaul gives everyone something to aspire to imagine making a whole career about being beautiful!