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Make out
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Sure :)
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Dark poet
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I just posted with a similar issue. Feel free to add me! :)
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Thank you all for your suggestions. Rose, I will PM you my email. It all happened when I went to pick something up and I pinched a nerve in my very lower back. Now it's muscle tightness I feel in my lower back and sometimes spasms. It's horrible because I am always afraid of moving wrong and hurting it worse. Back pain is…
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Yes I do walk a bit but I'm not sure it's enough. Yes, I just meant by losing weight first would take some pressure off of my back. Also since I carry my extra weight in my belly for the most part.
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Thank you. It's true, I should speak with my doctor on this. The unfortunate problem is that the two doctors I've been to seem to only want to throw prescriptions at me and not address what can help the problem.