TenaciousTAZ Member

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  • I'd tell your fiance that in the future you are on a dozen medications for diabetes, cholesterol, hypertension how will he feel about supporting you then? He should be happy that you want to improve your health, and probably just is being a man, thinking that you are obsessed with weight, when health may be the real…
    in So hard not having support and having all this temptation... Comment by TenaciousTAZ January 2011
  • Wildcat…go to www.crossfit.com and you’ll get a plethera of info. Roney…as a CFitter, I follow paleo/zone so I don’t count calories…and this site isn’t helpful on the calories burned portion, so good luck.
    in Any CrossFitters out there???? Comment by TenaciousTAZ January 2011
  • Read the book The Zone or google paleolithic eating......robbwolf.com Great insight on nutrition!
    in I think I just need someone to tell me what to eat.. Comment by TenaciousTAZ June 2010
  • What's more important the number or your performance? I am trying to cut weight and body fat for boxing but at the same time, I focus on the increase in better performance more than anything. I have excess skin, which seems to skew the bodyfat test anyway which is really frustrating! So again, what matters more a number or…
    in super disappointed :( Comment by TenaciousTAZ June 2010
  • OMG! All those foods are not good breakfast choices!! The pancakes and waffles are really not a balanced meal.....healthy fat and protein are needed. The French toast at least has the egg. I'm not sure how much you weigh or your goals, but a 2-3 egg omelette with some spinach, zuchinni, avocado would be a better bet. I…
    in French Toast & Pancakes & Waffles Oh My Comment by TenaciousTAZ June 2010
  • Yes it is easy to get addicted to working out and working up a sweat! After a hard workout....I just want to keep going!!! But rest is important to overalll results so proceed with caution! :) Overtraining is not a good thing and can hinder progress. Try to get in some rest...and I know it can be hard....I practically…
    in I think I'm an addict! Comment by TenaciousTAZ April 2010
  • Size does not determine beauty, muscles do not determine strength, weight does not determine fitness Health is what has always been important to me!!! Created by MyFitnessPal.com - Free Calorie Counter
    in Plus size Comment by TenaciousTAZ February 2010
  • Champion has some nice ones that have underwire. My cups size has dropped a few, but they keep the "girls" in place and support! :) I found them at a Bali's Outlet store
    in sports bras Comment by TenaciousTAZ February 2010
  • 3 oz costo beef jerkey, 9 almonds or 3 walnut halves and piece of fruit
    in sugar sugar sugar!!!!!! Comment by TenaciousTAZ January 2010
  • 3 0z. Beef Jerky, 9 almonds, fruit
    in Eating Clean Comment by TenaciousTAZ January 2010
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