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style
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lithe @ Maria
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rogue
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Ya better watch out AmyDawn, I have a thing for the ladies and you are fiiiiine ...
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Working at a restaurant owned by the Dalai Lama's sister-in-law. She was so mean.
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buttcrack :p that was for Norm
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I like to boil diced sweet potatoes (peeled or unpeeled, whichever you prefer) in salted water for 3-5 minutes and add them to salads.
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we posted at the same time! I like your second picture.
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I love your fourth picture. Very pretty girl ;)
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5'9" 164# size 10 pants (usually) M or L shirt
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9/1: 0 9/2: 0 9/3: 25 miles 9/4: 28 9/5: 25 9/6: 31 9/7: 0 9/8: 23 9/9:17 9/10: 25 9/11: 15 9/12: 15 9/13: 0 9/14: 10 9/15: 30 9/16: 0 9/17: 40 (most awesome beautiful ride of the season) 9/18: 17 9/19: 15 9/20: 8 9/21: 10 9/22: 17 (if the kids weren't texting me asking for lunch I would have ridden forever) 9/23: 0 9/24:…
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I got a refurbished Vita-mix with a five-year warranty for $329 from the Vita-mix website. I use it at least twice a day and have never even remotely regretted the purchase.
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Awesome. I was just poking around on the message boards looking for a thread exactly like this: Women who eat over 2,000 calories a day and are achieving their fitness goals. Awesome to see so many others. I'm in. I eat between 1900 and 2500 calories a day and am shedding fat at a reasonable clip. I don't weigh myself but…
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I have three: A touring bike, a road bike and a beater bike that I use when it's raining or snowing. My boyfriend teases me about my little stable of bikes, but he has four guitars so his point is invalid.
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9/1: 0 9/2: 0 9/3: 25 miles 9/4: 28 9/5: 25 9/6: 31 9/7: 0 9/8: 23 9/9:17 9/10: 25 9/11: 15 9/12: 15 9/13: 0 9/14: 10 9/15: 30 9/16: 0 9/17: 40 (most awesome beautiful ride of the season) 9/18: 17 9/19: 15 9/20: 8 9/21: 10 9/22: 17 (if the kids weren't texting me asking for lunch I would have ridden forever) 9/23: 0 9/24:…
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lick
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spank :p
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Best of both worlds! lolz
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My boyfriend inspires me to be a better partner. He is patient and understanding and generous and compassionate and fun to be around. I am amazed by his ability to take care of everything in his life with an attitude of acceptance and humility and thankfulness. He's a rare combination of a brilliant brainiac who can fix…
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all. the. time.
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This video prompted me to go out and buy a kitchen scale last year. Thanks for posting ;-) The first time I weighed out a serving of peanut butter I almost cried.
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I like you. Eddie Izzard and Iron Maiden. Let's be friends.
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I bike commute pretty much everyday. I filled the gas tank in my car 6 weeks ago and it's still full! I like to do long rides for fun, too. I also take a yoga class twice a week. I lift weights 2-4 times a week, depending. Some heavy compound lifts and some circuit training. I try to do 2 HIIT workouts a week, usually…
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Neurosis, "Souls at Zero"
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I work in the wellness department of a health food store. And I go to school (professional student ha ha). Studying nutrition science.
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Sounds like you've got it down!
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I don't weigh myself because I tend to fixate on the numbers when I do, instead of focusing on what's REALLY important to me: Feeling confident and strong and nourishing myself and the people around me. The number on the scale doesn't tell me anything about those things. I have recently, however, started taking…
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That sports bra is awesome. You look great :-)
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1 cup of green grapes a handful of chopped kale a 1/2" piece of ginger 1/2 cup pineapple juice 1/4 cup sliced cucumber 1/2 cup chopped broccoli 1 cup ice Blend until smooth. It's about 70 calories per cup and it tastes pretty yummy for how many nutrients are in it.
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When I'm doing long rides and my back and neck start to get uncomfortable, I do the cat/cow thing from yoga: Take a deep breath in and let my belly expand and my shoulder blades move toward each other, then exhale and pull my belly in to my spine while rounding my back. I find it helps me release tension while riding. I…