Sarahndipity30 Member

I'm just over here like " how is this man single? " you sir..are smokin. That is all. :huh: :bigsmile: :devil: :noway:

I'm ashamed to even admit this......"Adore You" -Miley Cyrus

you look AWESOME!!! You are rocking it and YES there is a HUGE difference!!! :) Keep it up you are beautiful! :flowerforyou:

oops double post

Don't rely on whats in the MFP database. Alot of times it can be way off. When you make homemade foods, use the recipe builder, divide into smaller portions/servings. WEIGH. buy a food scale and weigh your food. portion control is the kicker it looks like. ultimately eating whatever you want as long as you are under your…

you are ALLOWED to do anything you want. just be honest when counting the calories.

...and also the thousands of other people who eat more than 600 cals a day and lose weight at a healthy rate. Anyone over 100 lbs is going to lose far more weight far quicker than someone who only needs to lose 20 or 30. Eating 600 cals a day is not healthy and it never will be. if you lose weight on it rapidly, i would…

...and muscle. I have 132 lbs to lose. i eat 1200-1600 . cals a day and im losing more than 2 lbs a week. i don't need to eat 600 cals or less a day to do this. And my body thanks me for it.

way to wreak havoc on your body sir. :/ Celebrity "diets" are nothing but BS. And almost ALWAYS do they do it for a movie role/PR under the direct supervision of a doctor. And just because they do it..doesn't make it right. Celebrities get paid a hell of a lot more than I am sure you or I make, and they are capable of…

False I only have one TNP Lied during their job interview. Edit- She beat me to it

Strength Training from the start helps this. 100 lbs in a year (and even less) is quite possible. Many, many, MANY success stories on here. I have a few friends on MFP who have lost over 100 lbs in less than 11 months, and because of strength training you cant even tell they carried that much weight on them. very little…

Thank You!! :)

I just had to say..you do NOT look 49!! :) beautiful!

I am 6'1 and have 130 lbs to lose. im shooting for 60 by my birthday in Sept. Feel free to add me :) And Good Luck!

Don't get frustrated!! Some early on things I learned very quickly when i wasnt losing for weeks.. 1- I was logging, but i was NOT weighing EVERYTHING or measuring EVERYTHING. What you think a serving is, may (and usually isnt) an accurate serving. You will be amazed~! 2- Drink MORE water. Period. you will be amazed. 3- If…

I am doing it with a group of friends on FB/MFP. it is TOUGH. and I imagine the more weight you have the harder it is. Sometimes I have to modfy the moves (i have over 100 lbs to lose), or if i just CANT do exactly what shes doing, i do SOMETHING...so that I am always moving. i know plenty of people who also take rest…

@Ivey -WOW. You are beautiful! You were beautiful then and you are now! Congrats!!!

Dance Dance!

Do you take cash,credit or check? Holy Moly. i want to buy 10.:love: :bigsmile:

Angies Boom Chicka Pop Popcorn. Its so yummy..and only 35 cals a cup. i got my BF HOOKED and he doesnt even "diet"...when we ar ein th emood, we will go by walgreens or something and get the boxed Junior mints.. 3 for $4.00 versus the theatres $6.00 a box. Apples & Cheese slices are a good choice too!

He didn't have any idea what the fox said.

I don't need to "win" friends. I like mine just fine. :) And it's true...Looking at profile pics I couldn't believe the numbers people were saying. :glasses:

1- DR WHO 2- FIREFLY 3- DOWNTON ABBEY 4- SUPERNATURAL 5- FELICITY

turning 30 in Sept. Ready for it! And might I add, most of you people do NOT look like you are in your 30's!! You look younger!!! :):flowerforyou:

Aug-Dec would be 4 months. ;) Great job OP! you look awesome!

LUL. Sounds like my house. Do you get strange glares too? +1

I have 2 glass vases i picked up at Dollar Tree. I bought a few bags of the colored glass rocks there as well. I take a rock from the full jar and add it to the empty one for each lb lost. I saw someone else do it and i thought it was a crafty visual!

THIS.

Sort of..lol Wilmington,Delaware here! :)

Maybe your mind hasn't caught up to your body..i know a few people who , even after losing almost 100 lbs still struggle with body image. They don't see the progress. just where they were or how far they have left to go. Their mind still sees a heavier self. you have done AMAZINGLY! Be very proud of yourself and push…