Replies
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I've got some friends on FB like that... It's annoying. Especially when it's your sister in law trying to sell you ViSalus... A weight loss shake. :/
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Watermelon!!! Mmmm....
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Don't feel guilty! I have off weeks. It's something your body needs- to build and recover. Just make sure you don't eat too terribly and love your body! :)
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Get measured by a pro at like Victoria's Secret. That would be the easiest and safest way to get a properly fitting bra.
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Justin's Peanut Butter or almond butter or hazel nut butter. oh man.
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Congrats! That is so awesome!!!! I'm so proud of you!
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I saw that on ABC yesterday, and I'm pretty sure I stared throwing all the crappy stuff away. My momma was not pleased.
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If you want to drop 30 bucks on a cookbook, I suggest the America's Test Kitchen cookbook. Super easy recipes and they're delicious.
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Ladies, please remember to wear spandex under your tiny shorts. No one wants to see that!!!!
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I love it! My dad told me that my complexion is so much better and rosier. Haha. Congrats! I love your NSV.
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You look so amazing!!!!
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Sweat pants are an absolute no no. Well, sweat pants all of the time everywhere you go. I know they're comfy... But... Try just a little bit.
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I'm a 36 DD and I've noticed that my boobs have perked up (a lot) with kickboxing. Push ups seem to have not only strengthened my back and arms but, also my pectoral muscles. So, I can now go without a bra (on some occasions) without them plopping to my knees- as it seems.
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Peanut butter and apples! Oh my dang. So good! A cup of blueberries, umm... Cookies? Jk jk. Fill up with fruit or veggies. Even eat an avocado. Half of one is like 183 calories. O
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Before i go kickbox, I'll have a banana or like an apple. I usually work out in the afternoons and again at night and so it's right before meals.... So a quick snack before is always good. Maybe like 30 minutes before.
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Hey! I missed you! I hope you had one heck of a time in Florida! Alright, my scale has hardly budged... It's making me upset. But, I'm not letting that get to me. I know it will go down. I just know it. Problems that I'm having this week is getting back into the habit of drinking soda. Bah. Especially when going out to…
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I used to be grossed out by Greek Yogurt, my mom would get Greek Gods or something, and I thought it was the most disgusting thing ever. Then I tried Chobani- Blueberry... And oh my damn. I don't eat any other yogurt now. It's so gooood! I really like the blueberry, lemon, honey, and pomegranate flavors.
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That's so awesome! Congrats!
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I'll help you too! I'm horribly motivated right now and I like to push people. Not literally. That's just mean. Add me if you'd like.
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I'm from Albuquerque! I don't have diabetes. But, I am local!
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My dogs meet that description. One day I'll have a real human boy to call my boo.
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Work out! I've noticed that not only have my periods gotten lighter, but my cramps aren't as bad anymore. So... take some asprin and go work it out for about an hour and you'll feel a lot better. :)
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So good! If you have a whole foods, try MRM whey powder! There's little single servings of it, just to try it out. Get Chocolate and Vanilla!
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I really like doing a whey protein shake with 2% milk, peanut butter, frozen strawberries or frozen banana (peel first then stick in the freezer) and Nesquik sometimes. It fills me up for hours and it's great tasting, and I don't think about snacking through the day!
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What a hot momma you are! Thank you for your sacrifice, and also thank your husband for me!
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I don't think it's too early. I mean, she might not quite understand the concept yet, but it's never too early to instill a "healthy" body image into your little daughter. I mean, your daughter will do as she sees from you. You're not sending the wrong message- just don't say "god I'm so fat" right in front of her. I don't…
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I love vinaigrettes! Especially balsamic on steaks.. Oh my goodness. With garlic and shallots.
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Ah... I see. Yes. You definitely should!
