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Goals for this week.... 1. Drink more water 2. Not miss a day with my squats challenge 3. Start the mornings off with a green juice
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Ashley can I buy your crunches from you?
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I lost 1 pound this week. Hopefully this means that I will continue losing, I was stuck for a month.
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I completed the challenges this weekend. I drank my water and did the dice challenge Saturday... 60 crunches (2x) Wall sits 30 squats 40 lunges (2x) On Sunday I did the lcw and all I can say is burpees suck! I didn't meet all my goals this week but I did okay. I will weigh myself this morning and then post it. Have a great…
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My goals for the week: 1. Go to farmers market Saturday 2. Buy a new Wii fitness game 3. Stay within my calories everyday
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My why is wanting to set the best example for my daughter. I do not want her to ever feel like she is being held back by her weight like I feel. Children model their actions based on what we do not what we say. I would do anything for her, the least I can do is be a healthy role model. Jamie I cannot weigh in until Monday…
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My why is wanting to set the best example for my daughter. I do not want her to ever feel like she is being held back by her weight like I feel. Children model their actions based on what we do not what we say. I would do anything for her, the least I can do is be a healthy role model. Jamie I cannot weigh in until Monday…
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Hello Team Yellow, Since I began my journey (with serious effort) I have lost 27 pounds. Lately the number on the scale has been stuck. I recently added strength training to my weekly routine and have been losing inches instead. I am hoping this challenge adds that extra motivation I need to push harder and get the number…
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Starting weight: 213
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I can relate to a lot of what has already been said. My biggest struggles are.... Time - I work and have a family and all the after school activities that go with it. My work days are long and by the time I get home from activities I still have to make or eat dinner (My wonderful man shares the cooking) and make sure all…
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Count me in! I am so excited Gtdattitude 35 50 pounds
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Count me in too!
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Great job ladies! I only lost 1 pound this week. I am okay with that because my classes started this week so I was out of routine. I am aiming for 3 pounds next week. Keep up the good work!
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Welcome to the group!
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I weighed in this morning and was down 1 pound.... not too bad since I just started on Wednesday. I have a vacation coming up in mid October so I am going to have to work really hard at this 20 pound goal. Good luck everyone!
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I am a vegetarian too, maybe we can swap recipes sometime !
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Can you have peanut butter?