ZarrX86

I would like to know the same thing, and I kind of think i know the answer, but same thing happens to me. I go to work, eat about 500 calories, then 6 o'clock rolls around and im really hungry so i eat the rest so about like 1100 or so. I know its better for your body to digest the food in spurts not all at once, but does…

people, have you ever thought shes just scared to take the test, and she probably knows this isnt true, but shes hopeing a bunch of people will say no. obviously she needs to take a test and will, but i know the feeling of not wanting to believe something and asking someone else even though you know the answer. i know its…

@scotslass great complexion

it is a great idea, but how can a kid know he needs to make a change if his parents eat terribly and they buy terrible food. Kids have no other example to follow but that of their parents. and at some point the kid is going to have to make his own changes but if the parent instilled a healthier lifestyle from the get go…

To me the real question here is are you really burning off 2000 calories in a 90 minute elliptical excersice? Im not saying your lying but i think the general consensus for the accuracy of those machines are that they arent very accurate.

Well the thing about that is if you starve yourself for long enough, yes you will lose weight. Your body will eventualy burn muscle away to feed you so youll eventually lose weight but in the most unhealthy way possible. thats why anorexic people look like twigs, they burned all their muscle away to feed themselves. In…

eat around 1200 cals a day and try doing some weight training