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when i go over my fiber i just don't worie about it cause i know its good for you. But i pretty much stick with the rest although the proteins i do over a lil too.
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BUMP :flowerforyou:
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have no idea why the same post is on here twice, sorry everyone
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had a bad day today but had a couple of people from mfp reach out to me and i am so greatfull and i finally stopped crying and tomorrow is a new day hugsssssssssss to all
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had a bad day today but had a couple of people from mfp reach out to me and i am so greatfull and i finally stopped crying and tomorrow is a new day hugsssssssssss to all
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BUMP
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i am new here recently, but still know enough that fast losing is NOT good and certainly not a healthy way of doing things. and chances are you will gain it right back quickly and be worse off in a long run. i am 287 pounds and wish i got it off quickly but its not a sensable way of doing it and i will not go that route…
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If you had it for lunch yesterday and want it for dinner today just click on the lunch find it add it to lunch then go and click on it in lunch and it will bring up a box where you can change it to the dinner menu. The foods will add them selves that way instead of trying to add them one at a time like you are trying. It…
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my husband doesn't ever say a thing about my wight either way. He wont even say anythign when i tell him ive lost 18 pounds in the last 10 and half weeks LOL. I get mad cause he doesnt say great job but in my heart i know it is cause he loves me for who i am not what i look like and wont ever prolly say anythign even once…
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I understand what you are going through, i myself am hating myself today cause im so big. And its not helping reading some of the forums about people obsesing about fat they have when they weigh 110 pounds. Feeling like i should just say to heck with it, why bother. BUT i am hoping i can get outa this mood i am in right…
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It's great knowing i am not alone with this battle and i congratulate all of you for doing so good so far. I am a lil discuraged today, i don't even like myself right now, but i know it will pass, its just getting through the day to start a new day. You have all given me hope and kind words or wisdom and i am greatfull for…
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Great info............. i give it one BUMP up :laugh:
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welcome to mfp hazzey
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you could acually be lseing the weight but your also putting on mustle pounds which is good
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I would never of gotton that tatoo.......... because last season the one that got the tatoo of Bret on her neck went that night too LOL
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you will love it here, everyone is so helpfull good luck and mfp will get you on the right track:smile:
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we are all here for you, you did the best thing by joining mfp
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well i am in chat but no ones there LOL
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my weight does the same thing i can weight myself one day and the next i will weigh a pound more or even two so i try not to get discouraged because it always drops back down and by the end of my wiegh in at 7 days i have lost 2 pounds. Stick with it you will be happy with the results.
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my son plays paintball and i know how expensive it is to play, but it is a very good workout doing it, you are working out every part of your body while playing. I can't aford to have membership at a gym right now either, but i have snuck down and paid for just the day, $6, i also sometimes during the week will marching in…
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Good luck and you will find this site is alot different then others, its like my right arm to me right now , i am eating healthier and losing more weight cause of it, and everyone here is wonderful. And we all can use a good suport hose once in a while :laugh:
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when i kept trying over and over to get on here this morning i was in such a panic I too started wrighting my ornage down and the dinner i knew i was gonna have trying to figure out how much i had left of protein and calories and all of that stuff. Looking back on the food logs i print out for the days end. Thinklg OMG im…
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I was panicing when i got up this morning to find the site down. Thank you to whoever got it back up. :happy: All i could think was......... what am i gonna do now, I was devistated to think there wasn't gonna be mfp anymore. :sad: i've been losing 2 pounds aweek sense i started on mfp and i'm acually eating healthy unlike…
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Heres my stats. I started dieting on 1/25/08 weighing in at 305 lbs started mfp March 20th at 292 lbs March 27th ..... 290 lbs April 3rd .......... 288 lbs I am averaging 2 lbs a week and im a happy with that. My weight goes up and down during the week so i try not to get discuraged if it looks like i gained a pound or…
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I was wondering the same thing, my sons birthday is next week and we always take them out to dinner of thier choice and didnt really wanna just have a salad and feeling miserable. maybe eat fruit and baby carrots during the day so im not starving myself before dinner.
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You have all given me hope that it is possible. I weight 292 at this time. I am seting small goals at a time because i don't want to be over welmed. i really would like to be 280 by the first week in June. I think this is a realistic goal but not sure if it can be done. But i am trying. You all are an inspiration to me…
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Tami, that gives me some hope , thank you for your story. And everyone , thank you for your suport and hope also, I cant talk to anyone around me cause they have no idea how much i hurt right now cause im so fat. So this helps alot, thanks again
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I thought the same thing, told myself , well if i get anything outa this cancer it will be skinny, but i was putting on the weight like mad, even though i was hardly eating. Some even say to me now , you had cancer? I thought you lost weight during cancer, not gained like that. I feel i have to explain my obesity to…
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Is there anyone else out there who needs to lose ALOT of weight? cause im seeing pictures and not seeing many bigger people. I used to be a size 20/22 jeans in january 2004, then stage 3 breast cancer hit me, i had surgery and then went though 4 months of agressive chemo, where i was very ill and was in bed most the time…
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1 piece Gorton's grilled fish fillet 1/2 cup white rice with salsa 1 cup cooked frozen green beans
