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I drink 32 ounces cold with 1/3 cup skim milk!!! YUM
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Im in
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You can get workout bids through Netflix??? Tell me more!
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I would like new friends but believe in Quality not quantity. I'm just about 30, working mother and a lover of foods. I try to get more movement and hope to loose some weight this summer.
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Thanks guys. I still try and eat smaller portions of the yummy stuff. Sometimes my stop button is on a day off ;)
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I'm in
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I'll take a virtual running pal!
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I'm not new here but am motivated again.
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I have an office job also, and I was out for 17 work days for the bilateral mastectomy and expanders. I didn't take any time off for any of the fills. Mastectomy was in March and July I had the exchange to implants. That one I took one day off (day of surgery was a Friday) and returned the Monday. When my husband would…
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Do tell!
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missinmybiscu (and others)- I still have random pain, like if i were to lay on my tummy or get a gear hug. But I can do anything that I was able to do before. I chose not to have he straight to implant because i heard that it can be a little more difficult to hone in on problems during the reconstruction process. That…
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Good Morning. I've been on MFP on and off for a while now and love it. I could use a few more friends to interact daily. I do NOT eat clean, have a wicked sweet tooth and try to be active. I only have 8 or so pounds to loose but its taking me forever. If you think we could support each other then feel free to add me. I…
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I also head that if you use the wrist fitbit it does count normal hand movements as steps (thats why I didn't purchase that one).
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I love my fitbit, and also love it for my treadmill work outs. I have the One, and I either clip it on my hip or on my bra and it tracks nicely.
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I have one week left to the C210K. Really excited.
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I am on week 13 of the 14 week C210K, started C25K in late March. On the 10K program up until this week all 3 days have been the same so the first day I run at a pace to finish, the second day speed it up as much as i can to finish and if that was easy I skip the 3rd and just start the next week. As a working mother I…
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Bump
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bump
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BUMP
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Oh it was amazing. I finished at 37.13 and that is the best I have done. Thank you guys for giving me some encouragement.
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Thanks for the tips. Finding what my pace is or should be is hard.
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Bump
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Mission accomplished, thanks for the support. The one thing I didn't like if my bum getting wet.
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I started C25K March 15th and I have lost 15 pounds. I have 19 days until my first 5K and am very excited. Last week indoors on the treadmill I ran 3.30 miles in just under 40 mins. Outside I try to go slower because of the hills and stuff but I personally am going to keep with a distance and then speed up. Around my home,…
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Bump
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Wow
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Thanks guys.
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My surgery was March of 2013 and I am just now starting to work on the weight gain. In June I had my last surgery replacing the expanders with implants. I waited until I was comfortable doing anything.
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Thanks
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Wake him up ;)