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LOVE
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WOWWWWWW
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wow. best of luck to you!
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slipped up yesterday and ordered wings and fries for dinner. felt like crap emotionally AND physically (they weren't even that good) BUT regrouped quickly, leaned on my support systems and got through it. MUCH better day today!
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this is AWESOME
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@allibaba LOVE
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same here - feel free to add me!
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writing down goals for the month instead of just thinking "i wish i could" or "i should".
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around 150 left to lose!
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love this - i also have food hangovers with belly pain, bloating, headache, depression, huge amounts of guilt. tea, patience, humor and distractions help me a ton...
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we are here! I somehow steered clear of Halloween goodies all day today. However, I have not prepped my meals for this week, and have been eating out for dinner every night this week. Tonight was an old fast food favorite, Popeye's fried chicken and fries. I feel just awful, emotionally and physically (ugh) and trying not…
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good job Venisha!!
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2 cups almond or coconut milk 1 cup frozen fruit 2 scoops protein powder blend. drink. live.
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NSV - non scale victory. I will add closing my Lane Bryant and Avenue accounts as my long term goals!!!
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new haven here.
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new haven!
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UGH slipped up yesterday and today. Had 2 small popcorns at the movies last night, extra butter (at the time it just tasted so good, and I rarely go to the movies. I needed to eat more beforehand but i just didn't.)! then today after weighing myself and discovering i did very well, i had a bit of a celebration with some…
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this.
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woohoo! Congrats (but get an iPhone LOL) and keep pushing!
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nashty
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1) Favorite donut - ANY from this place: http://www.yelp.com/biz/whitney-donut-shop-hamden 2) Favorite poptart - brown sugar 3) Favorite pie - apple 4) Favorite cake - marble 5) Favorite ice cream flavor - tin roof sundae 6) Favorite non-chocolate candy - not sure why but i am drawing a blank 7) Favorite chocolate candy -…
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its absolutely me. I binge when I'm bored, emotional (happy, sad, mad, nervous), definitely in secret, i eat until i am beyond sick (sometimes until i naturally purge) and it gets worse in the winter months when there is less sunlight. for what I believe to be the last 20 years. I am so ashamed and embarrassed. i hope to…
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so sexy it hurts?
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Congrats! I hope to celebrate the same NSV as soon as my doctor clears me to run (i was told to lose more weight first)...
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Me! I am looking to lose 150-160. Feel free to add me as a friend!
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i had half a Chipotle Chicken Sandwich from Panera. it was tiny for the # of calories (400)! had an apple and a handful of walnuts and almonds to help fill me up. Panera is becoming less and less tempting to me.
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wow AMAZING work in just a month!
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yes please :)
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i am just as nerdy, so it may be a draw.
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LOVE these. Bring it!
