Replies
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beer. I like me some tequila too. And amaretto sours are my fav. cocktail. Wine just makes me sleepy...
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I use it in oatmeal. I only use a teaspoon but a little goes a long way. Then when you've had a bad day and just want something sweet and awesome...Peanut butter/Nutella cookies......it's perfection in cookie form...
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you're allowed to eat peanut butter. I eat it all the time. I eat that stuff off the spoon sometimes....bread just gets in the way. Key is to eat less of it so that way you can keep your calories low and still eat what you love. If you're not losing weight then maybe your over-estimating the amount of calories you're…
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I think your calories burned for swimming is off. They calculate 60 minutes of swimming non-stop at the same pace. Now maybe you are swimming at the same pace for a full hour, I don't know cause i'm not there, but if you take breaks and stuff you might want to only calculate 3/4 of an hour. You also should be eating more,…
