minlyn22 Member

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes And I've lost another 2lbs over a week's time. YAY!!! Thank you all for the motivation and the ACCOUNTABILITY! It's really getting the job done!!!

Did I stay within my calorie budget today? Yes - way under due to all the added exercise. Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes!

Did I stay within my calorie budget today? Yes - amazingly because I had dinner at my brother-in-law's place (cake and all -albeit just a sliver...). Thank goodness I did an over 500 calorie burn on the elliptical in preparation for that!!! :happy: Did I exercise for at least 20 minutes? Yes!!! Did I keep track of…

Did I stay within my calorie budget today? Yes - way under from all the exercise and housework today. Did I exercise for at least 20 minutes? Yes - got it done super early knowing I'd be in the car for 5 hours today... Did I keep track of everything I ate and drank? Yes! Every nibble and gulp accounted for.

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Great job everyone!!! :smile:

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes - even the 1/2 bite of a cookie my little boy offered to me. : )

Thanks! I'm hoping for the same! :) You seem to be doing quite well with it too.

Doing great! This challenge has been so motivating for me. I lost 3lbs already :flowerforyou: (starting since prepping for this challenge a week before the start date). I am looking forward to many more successes along the way, for all of us!!! I'm WAY more active now than I had been lately and find myself logging my foods…

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Great job everyone!!! We are in the process of making this a HABIT rather than a "Have To"!!! Keep it going!

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Lost 3lbs so far!!! This challenge is such a great motivator!!! :heart:

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Loving this challenge!!! : )

Did I stay within my calorie budget today? Yes - under :) Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Thank you so much for creating this challenge. It's been so motivating from the day that I signed up for it! :)

Hi! Thanks caradae for creating and coordinating this challenge! I'm brand new to the accountability challenge and plan to give it my all for November. I have 20+ to shed, so I really need the strict rules and accountability factor. I've been having a lot of trouble (motivationally speaking) getting back into the exercise…

Ditto! It's a fantastic option. It does hurt when being placed. Felt obligated to tell you that. But absolutely no weight gain related to it, no moodiness, no periods, no pills, ... I could go on and on. I've had it close to 5 years and totally plan to replace with the same. : ) Good luck to you and hope you have just as…

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Starting weight (July 16): 160.8 1st week weight (July 23): 156.0 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: 4.8 and counting... Excuse me for a moment while I jump for joy!!! Good job ya'll!!! And here's…

Starting weight (July 16): 160.8 1st week weight (July 23): 156.0 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: 4.8 and counting... Excuse me for a moment while I jump for joy!!! Good job ya'll!!!

Doing ok. Had a one-day slip up celebrating with family, but right back on track the following morning. Started getting more active yesterday (mainly due to the slip up, but also to succeed at this challenge) and worked out first thing this a.m. : ) Way to overcome that Burrito... Sounds like a funny compliment, but I…

I'm in (a little late, but motivated a lot!). Thanks so much for starting this challenge. A loss of 15 will get me exactly to my goal right on time for my wedding anniversary and vacation!!! YAY! Starting weight (July 16): 160.8 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week…

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The sugar does it to me. I literally crash from too much sugar and end up need a nap or early bed time. Maybe after your system flushes out all the sugars and processed stuff, you will be back on track and energized again. Until then, I agree with the other posts about just making yourself do it anyway. Besides, the…

Whichever pedometer you choose, be sure that it has a cover over the reset button or you could loose a ton of daily steps. Also, be sure it has a very sturdy clip (like a clothespin style) so it doesn't pop off your waist. Good luck!

Start by walking. Then power walking. Then add in brief sprints. When your body can handle it, extend the time of sprints (really just jogging) and decrease your walking time. Before you know it, you'll be jogging a mile or more at a time. Great full body exercise and weight loss exercise. Take stairs more to build…

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