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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: This is quite a surprise. I have been spending too much time in the "Serious" forums.
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Here take some Zumba love from me <3 <3 <3 <3 I wear a Polar FT4 and burn 400 calories per class(50 mins)
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All the time! Last time when I lost weight, I had such a pretty wardrobe which doesn't even move beyond my neck anymore(not kidding) So I have packed it all and kept them in storage - to wear when I'm thinner again. I have one top from all sizes ranging from 22 to 14. And every now & then I try getting into a 16 I really…
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Wow! You look gorgeous! Kudos!
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You look amazing!!
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8 :D
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I kept it under wraps for quite sometime, mainly because I didn't want to be judged and made fun of and also because I wanted to surprise people. Even at mfp, for my first month, I didn't even have a single friend in my list. But I've purposely started to open up about it, and have felt it was the right thing to do. Now…
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Protein shake and then brunch.
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I used to have a severe first day, I would not be able to get through it without 2 painkillers(and sometimes even that wouldn't do it) and add to it all the bloating and PMS. Bursting into tears for no reason. I have been working out for almost 2 months now and even though I faced a lot of retention & cramps last time.…
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I think you look great! Until you pinched it I was like what's wrong with this guy, what loose skin! Having said that, you've just finished losing, it takes time. I would say give it 3 more months & then compare.
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Well multiple reasons.. My trainer encourages me to do a lot of cardio because according to him cardio affects the entire body while weights are more concentrated to the areas I am working on. It also helps me burn a lot of calories. I also thought weights helped more in toning than weight loss. He gets horrified when I…
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Taken, 20, singer? :P Haha, I don't want to spoil it for others now, Do I?
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That's precisely what I had guessed. :D
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Joey
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Then: 1. Absolutely No exercise 2. Relying on food for every emotional need. Eat when bored, eat when sad, eat when happy. 3. Hoarding chocolates, chips, cookies, flavored yogurts - anything sweet I could find during every grocery shopping trip 4. Ordering food from outside 5. Mammoth portions - huge meals. No track of…
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Feel free to add me. :-)
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Hi ladies! My nick is fattofantastic and I'm here to lose 35kgs. Looking forward to getting to know you all!
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Weigh yourself. :)
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Superb! Kudos to you! :) Loved your top 10 tips post as well. :)
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Incredible!!! You look smoking hot!
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I'm 5'4" and I have been overweight all my life, by the time I had finished my graduation I was close to 210 lbs(95 kgs). Then I lost all that weight and got down to 167 lbs(75 kgs) at my lightest. Two years of Bschool after that and for my post graduation party, I weighed 233 lbs(106 kgs) which is my heaviest so far.…
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This almost brought a tear to my eye. :')
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Thanks for sharing this. For a long long time, I have been shy about telling people that I am dieting or working out for the fear of the derisive, judgmental looks saying - but oh, doesn't look like it. Every day I don my shoes, my ipod, grab a water bottle and walk to the gym, feeling all the eyes burning into me on the…