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I eat it a few times a week. I would never even consider it as being a 'whole food'... that's just silly. But, considering that I fookin LOVE peanut butter, but am currently restricting calories, and don't want to 'spend' 300 calories eating the amount of PB that I would like to... PB2 is a nice substitute while I'm trying…
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Sometimes you know you've indulged beyond your calories, but you really don't know by how much. I go out for a meal once almost every weekend. I tend to eat a variety of things when I do, and accurately judging all the ingredients in accurate portions is really hard. It's darn nigh impossible to log. When this happens, I…
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This. A hundred times THIS. At the end of the day, the only person you have to be accountable to, is yourself, right? You know you ate *insert food of choice here*, whether it's logged here or not. You KNOW you did it. So why not log it? It's useful for noting trends, for flucuations in weight. It's a positive sign that…
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Mad. Muscle. GAINZ!
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My diary is open, I log daily, and I am sending you a FR. Anyone is free to add me as well :)
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This SO inspiring! Your body shape and size in the before part of your profile pic is very similar to mine now. And while I am certain that I can have a rockin body... THIS was well beyond what I could consider possible. Woohoo! You are hot stuff, lady!! :)
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Ooooo! I am random AND active! Pick me! :) My diary is open, and I am generally silly.
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For ending this thread with RDJ blowing me kisses? Thank you! <3
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You are not eating enough delicious foods! Anyone eating 1200 calories a day (well, almost anyone) will want to give up after eating that little for an extended amount of time. DON'T GIVE UP. Read this link please :) http://www.myfitnesspal.com/topics/show/1187899-in-place-of-a-roadmap-short-n-sweet-reposted It will help…
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I'm feeling really conflicted here. Part of me wants to give you a big high five and a WAY TO GO!!! The other part... really? One never passes up Game of Thrones! IT IS KNOWN. :) But truly, way to go! ^5!
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PF has pretty much consumed me for the past few months. I've had it for ages, but it was manageable, and then i started running. And because that's how I roll, I of course overdid it, and the PF kicked into high gear. I've tried SO many things, but the one thing that has made all the difference in the world is this simple…
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The only three that apply to me are: Lemon Lime juice, seasonings and marinade. I usually will log the lemon and/or lime juice, but if it's just a qick squirt I don't. I usually don't log spices, but I always log at least the base for marinades, since I always put some sort of oil in them. I don't worry about the bit of…
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This party is going to be OFF THE HOOK!
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You are all amazing! The Sara gif is the best, badass and utterly adorable at the same time, it brought tears to my eyes. Love love love it! re: balance... does anyone live in a town with trains for public transportation? I'm in Chicago, and one of my favorite things to do to increase balance is 'surf' the El. Stand in…
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Are you nursing your baby?
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Whoa! I <3 you! I have everything to make this at my house already... woo hoo!
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Splurge and buy the You are Your Own Gym app for your phone. It's $2.99, and has a TON a excersises and workouts that you can do with no equipment. If you have chairs, a table, a door, and a few handweights (or a backpack loaded with books, or a gallon of milk), you can do some pretty rigorous strength training. The first…
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These flip flops have been wonderful for walking around the house. I have them waiting for me next to the bed in the morning so I put them on immediately after stretching. Inexpensive and super comfortable. http://www.amazon.com/Crocs-Womens-Capri-IV-Sandal/dp/B003YBHE5Q/ref=cts_sh_1_fbt
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I am dealing with it now, in both feet, and it's bad. I have had a mild case of it for some time now, and I got way overzealous with running and just killed my poor feet. I've tried so many things, that helped a bit, but not much... ice, calf stretching, toe stretchers, etc... What I have found that is actually working for…
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Welcome Cathy! http://www.youtube.com/watch?v=xLd22ha_-VU ...wait for it...
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I like the PB2 for smoothies, I have one with it almost every day. I LOVE regular peanut butter (I'm a sane human being, of course I do), but I'm here to, you know, count calories, so I find PB2 to be a pretty great substitute for the real thing. I'm glad you've found it, and I'm glad you like it! But, it isn't any more or…
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I turned 40 in November, quit smoking two months ago tomorrow, and have about 30 lbs. to lose. I log daily, with an open diary. Anyone is free to add me :) Rachael
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Noting in my goal book, thank you kindly. :D
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Oooooooo. Do the Elder MFPers have their own guild hall?
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Yes! They are delightful!
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A half can of black beans seasoned with garlic, cilantro, salt and red onion, with half an avacado sliced over it, and a big ole squeeze of lime juice on top, along with a fage cherry pomegranate yogurt.
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Katro: between 'free-vaging' and that epic profile picture, you have made my day.
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This is absurd. I am a PF member, I am not int he best shape ever, but I go, and I do my thing. I personally love it when fit people are there, in clothing that emphasizes their fitness. Not because I'm a perv (maybe a little because I'm a perv), but because they inspire me. "I am here because I want arms lilke THAT." "I…
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You can barely taste it, and your recipe sounds good to me!