Hauntinglyfit Member

I grunt at the gym on my heaviest lifts and i'm one of the classiest b%tches i know, if i do say so myself.

I don't know about other women, but my brain doesn't register gym grunting as "sex noises". Perhaps the issue isn't with the actual noise, but with the way you think of it.

I'd happily "detox" on grape juice. Fermented grape juice. Of course, i'd need some cheese to go with it. Maybe a nice steak...

More lifting, less cardio. More deadlifts, squats, bench press. I'd skip the isolation bicep/tricep work and focus on compounds. I mean, go ahead and do it if you enjoy it, but it won't give you the best results for the time invested.

I honestly don't understand why it bothers you to the point where you would leave the gym because of it.

I can confirm. Sugar is delicious everywhere.

I don't track sugar=> my heart doesn't know how much sugar i get => what my heart doesn't know can't hurt it.

He's getting the dungeon ready.

That's actually not true. 111 pounds would be the lowest healthy weight for a 5'5'' woman. That being said, BMI can be highly deceiving, especially when it comes to someone with decent muscle mass. In the end, all that matters is what you're comfortable with OP, and i'd focus on BF% more than BMI anyways. If you;re happy,…

She doesn't need to do core exercises. You can't spot reduce. OP, you need to lower your overall bodyfat %. That means, resistance training, small to moderate deficit, and plenty of protein.

How fast are you losing the weight? How much are you eating, and how many grams of protein? Do you exercise at all?

THE ODDS ARE NEVER IN OUR FAVOR!! *mockingjaypic*

I have 10-11 pounds left to lose. I volunteer as a tribute. Maybe. What is this about?

Keep your mouth shut. When the baby comes, if he's obviously not your husbands, DENY, DENY, DENY. If it doesn't work, guilt trip him into shutting up.Here's how: Him: Honey, the kid looks darker/lighter than both of us. You: He looks just right to me. Him: I really think he's different. You: You racist pig, you can't love…

Well...

But why do you want me to be hungry all the time? Don't you know how *****y i get when i am hungry? Have you no consideration for the people around me?

Your ticker shows you only have 20 pounds to lose. The less weight you have to lose, the smaller your deficit should be. I would aim for 0.5-1 pound a week. So about 16 pounds by June 1? For reference, my goal is 10 pounds by June 15.

I think you're doing it wrong.

I leg press quite a bit myself. :bigsmile:

I don't even brush my hair for the gym. But if i had make up on already, i don't take it off for the gym either.

Looks like you mostly struggle with carbs. Do you like pastries? They're delicious, carby, and very calorie dense (unfortunately for me). I'd eat lots of croissants, apple and cherry turnovers, cinnamon buns, etc. if i had a 3500 calories allowance.* Who am I kidding, i do anyways!:grumble:

Is there a particular reason why you're doing a ketogenic diet? Unless you have health issues that require you to limit carbs, there's no need to do so. Your body actually NEEDS carbs. A calorie deficit is enough to lose weight. I also noticed that you have your intake set to 1500. I lose about a pound a week on 1550, but…

The Rock or Tom Hardy. Or maybe Colin Farrell.

The got smaller just like everything else. Went from a tight D cup at my highest to a C cup. I am almost done, and don't think they'll shrink much more. They actually don't look a lot smaller in proportion to my body. ETA. I am actually a lot more comfortable now. I don't necessarily like big boobs, personally.

Well there is a saying that i could roughly translate to "Sometimes, the debil looks so good you marry it.":devil:

Running is the debil.

I am back. Didn't die of boredom. Also, lifting must do something for my endurance as well, since I had no issues maintaining a moderate pace for an hour straight. I remember that almost 2 years ago when I first decided to exercise I had to stop after 7 minutes on the elliptical. Actually, I am pretty sure I threw up at…

Lips, eyes, broad shoulders. Must not have baby face. Must look at me like he's a fat kid and i'm his favorite dessert.

Well, this is it. I'm going. :grumble: Don't cry for me, Argentina..

You, my friend, are all set for a wonderful life in the enchanted forest. I bow down to your wisdom, and wish you nothing but the best.