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Thats my biggest focus. As a new runner I read this tip over and over again..so that will be my focus.
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No, but my bf is going to run it with me. He opted out of the Full for next year because "why would I pay someone to run and so I can be miserable ". lol Its kind of overwhelming because in our history itll be the first time we "run" together without me complaining, whining, quitting. So this is him running with a much…
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Thank you to all those "lurking" still and following my progress. So far so good... I managed to get a massive heat rash. Lesson learned. No injuries to report. I start Week 13 of my 10K running tomorrow. I have a 5 k this weekend. A little nervous..just because its an "official" race. My last C210 K run was 4.82 miles on…
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You should feel awesome!
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Thank you! Yeah its hellish out there..hence the heat rash I now have.
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Braver or crazier..lol Im now up to training for a 10K. I am up to 68 minutes and on week 12 of running. Just chugging along. We shall see what this next couple of months has in store for me. I feel I run as slow as a turtle, although that may be because I run in freakin hell (temps 105+). Temps have been lower this past…
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So sweet! Thank you :)
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You are so right!! I know, wouldnt it be fabulous to be able to eat ice cream everyday..but I suppose it would get boring then. LOL. Thanks again :)
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I shall!
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:flowerforyou:
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Thank you for your support:)
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Are you from AZ Buckeye? ..Well yes, when I first started I remember it to this day. I met a personal trainer on a random outing. I asked him for advice...he said to me..lift weights and give yourself a year. You will change both physically and mentally. When he said that I was like ok 1. I had hand surgery, no weights for…
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AMAZING!!!!!!!!!!! ALL OF YOU!!!!!!!!!!
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:flowerforyou:
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Thank you so much!
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I love that expressioN! Thnk you:)
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Thanks MFP buddy!!
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Aw thank you MFP buddy..one day at a time! :flowerforyou:
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Thank you!
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Damn scale, I hate it. I just hop on ever so often to see..
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Im trying ..thank you so much. Sweat blood and tears!
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Thanks doll!
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Thats so awesome!! I wish I had just started running...I kind of had to force myself...lol Great job, keep it up!! I got rid of all my clothes and donated 5 trash bags. I kept only the clothes that fit me and didnt fall off..now thats become too big, but I still wont buy a new wardrobe until im officially down and nothing…
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Thank you :) :flowerforyou:
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lol...yep.
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Yes i try to incorporate walking, some dumbbells . Need to get back into biking too..one day at a time :)
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\ Aw thank you!
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Thanks..its what Ive learned along the way. Well..I had no choice. I ran once on a tread..gawd it was boring ..so I opted to run outside...but no worries, I believe I have adjust to the heat already so when it hits under 105 Im so happy! LOL...weird.
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No it wont. I only run 3 days a week. I downloaded a "C25k Program" Every other day it will tell me how long to run. I am now working on a 10 k. Im on week 10. Every time I see a run I get overwhelmed and hope I can finish it..then when Im finished Im like holy crap...whats next . lol...So every run I progress . You got…