Chimis_Siq Member

Great story. You must be very proud of yourself because you are a very strong person. To dig oneself out of a hole like that and continue fighting, thats the real strength. They say all karma comes around and I truly believe that. It is amazing what exercise does for the soul. Natures antidepressant right? thanks again for…

I would do Ross. You can usually find them for like6$, walmart, kmart

Thank you :)

This!!:)

I ate a salad for breakfast , and instead of the caramel macchiatto that I wanted I have my water. :heart:

Great job!! Your shoe size shrunk too! OMG. :) Keep up the awesome dedication. healthy is truly awesome!

Why do you waste your time coming back to this forum?

Yes, I believe the plan mentions that in the middle of it. :)

Thank you!

That is the one I was leaning more towrds, I still have 4.5 weeks of C25k. I am registering for a 5k in September 6 and this will give me enough time to continue my C25k if I have to repeat weeks. I can begin my 30 week program which will put me at about April 6th finishing the 30 week program and stil have a month and a…

I am in week 4 of the C25k. I have been debating whether to do this program or the Galloway program... For me this seemed feasible for 30 weeks out. So far so good. Right now Im battling more of the elements (105+ degree weather with slight humidity), so I think thats making my runs "harder" in a sense. I really have to…

Found a 5k! :) Its called the 9/11 Heroes Run 35$ Ill get behind that one. Thanks guys! :flowerforyou: "We run to HONOR the service of those who’ve served our nation since. We run to ACTIVATE COMMUNITIES and EMPOWER your local veterans, first responders and survivors."

You may be right! Man oh man-the *kitten* to learn when you begin running. lol.......

I just googled my city/5ks and it came up with a list of 5ks...

True story! I just dont feel like paying 65$ for a 5k..lol call me cheap but running is expensive..who woulda "thunk". Im going to look for some more today. Alot of theones around my end of C25k are 2 hrs away...non in town!

1 Year 272-228ish

Great video! I guess we are all a product of our environment. I grew up being the only girl in a house hold of 5 boys. I was never treated like the "girl". I did what they did. I never really noticed it till I was an adult when people make difference between girls and boys or women and men. I think kids should be taught…

Yes, thank you I def will. I purchased my shoes last week(fitted and tested). I hope it to be an amazing experience.

No but I should :)

-I went rapelling -Ziplining (2000 ft up, 5 suspended bridges, 55 mph , 1.5 mile long.) -Hand gliding -Athough not new....Airport "Flying" (couldnt fit in seats before) -Running -Biking :glasses::wink:

Great advice!

:drinker: Thank you.

It says if I can run 3 miles 3-5x a week thats recommended...that doesnt seem impossible....esp since I have until about December to get up to that... Ill re-eval right after the c25k program is done..

What do you think about the Hal Higdon 30 week Marathon plan..Even the Novice 1 18 week plan looks good..???? I have seen this one before ande everyone may harp on me for saying this BUT this plan looks just as hard trying to figure out what the heck to do..lol I like simple. I know I know...go ahead and roll your eyes :)…

I was an INTJ also

You are definitely right! I never even have heard of this personality test. I just took it. Im known as deep, complex,and have an innate ability to understand other peoples feelings. Sounds about right. It was actually pretty dead on. I like #10! I have been doing homework 24/7 since I made this decision....I guess itmay…

This !

Even the Upward dog ws hard for me..then they did upward dog and held up one leg up in the air...almost died on that one. lol

tHANK YOU SO MUCH!