Christieherron Member

I am not feeling well today so i am going to fo go the work out to see if i can get better

I had a good workout this morning i am at 1125 Calories burned for the day so far and it is not even 10 am yet. hope everyone has a wonderful day and make sure to get your water intake for the day. :happy:

The girl who suggested the photos quit the challenge anyway i was just wondering if we were doing it i trust people it is not like we win anything but our health anyway. So can we get an official answer because i have no idea how to post a pic here.

Hi all today I have burned 1286 calories playing tennis, and circuit training including rowing machine, elliptical, bike, and Nustep not a bad first step for the week. Hope you all have a great day.

I am so excited so can we post information to get to know each other a little better. and are we posting the pictures of the scale with each weeks numbers?

Im up for the challenge im 248LBS:happy:

I love Hanson and i don't like to let the water spray my face while showering but i love to swim.

thank you for this post it is Just what i needed today i have been extremely busy for 3 weeks now and i have not been getting my workouts in and i have been eating fast food i feel guilty for the way i am eating and feel like crap for not exercising. but im not giving up tomorrow is a new day and thank you for the wake up…

A few years ago i went on diet pills my doctor gave me i lost 60 pounds the script ran out and i gained back 80 pounds in 6 months. diet pills are never the way to go you lose a few pounds then when you stop taking the pills you gain all the weight back the best way is to get a cleansing system that is right for your body…

Count me in also and i will make up for yesterday as well. 30 Push ups, 30 crunches, 30 squats

I was a Life Guard and Swim Instructor when i was in High School and College, I just got back into swimming about three weeks ago. I am not swimming fast right now i am however swimming for an hour to an hour and a half everyday. it is not about speed it is about getting from one side of the pool to the other for as long…

I’m sorry I’m a few days late, but I would love to join you in your challenge. Monday 4/12/11 147 Lbs 5'10 Hight

Thanks for sharing; I’m glad you like my idea, It helps to have a great support system thank you all so much. I wish you all the Best of Luck in your Health and Fitness Goals!

it is better after for the muscles to recover.

Welcome to MFP, Great JOB on your 6 pounds that is great!!!! This was my first week on here also and so far I love it. I have also lost 6 pounds this week. If you would like to add me as a friend we can help motivate each other. Good luck this week!!!! remember you only get out what you put in so work hard.