alaynavee Member

Wha?? I've never seen a rude comment here...maybe someone is just being too sensitive??

I haven't been to a bar in ages - I'm old.....

I've eaten a few "meals" of those little chocolate eggs over the past two weeks, and have felt sick every single time. I had my husband hide the rest of the bag on me and promise to only dole them out to the kids if they ask for them. I don't know why I sabotage myself with these behaviours!

This is a great question! I would definitely listen to your body, and if you are feeling famished, you may need to add more calories - 200-300 high quality protein and carbs may be all it takes. Especially if you've added to your workout routine this week, you may just need a little more energy.

Hmmm, OP has never been back to comment on the responses to her post - now I'm thinking we were trolled.

This ^^^ ...you've worked very hard to make yourself look near perfect and his comments are HURTFUL, and by walking away without saying anything, you are taking them in and by default accepting them. It takes guts, but I learned to stand up to negativity and criticism in my marriage by putting on a self-protective "shield"…

I keep my diary open for the same reason, I get ideas and learn from others. I've been at this for about a year and half and still working it. Anyone can feel free to add me!

Maybe he was doing it wrong and looked like he was h******* the floor??

I Want To Know What Love Is, by Foreigner. Never gets old!

You are a smokin' hot mama now! Congratulations, you really deserve a lot of credit for taking charge and making the changes for your health. Amazing transformation!

If your child just has the normal pudginess that comes with puberty, encourage healthy habits and reassure her that her body will lean out and become healthy and strong in time. Getting as much processed food out of the house, keeping regular mealtimes and allowing eating in the kitchen or occasionally in front of the TV…

You do have a point, but when I was 11 and about 125, my mom schlepped me to the GP who put me on a 1000 calorie diet (with cottage cheese on the menu, yuck) and then she made me ride the exercise bicycle for 3 miles every day. Great intentions, no doubt. Don't know what effect it had on my body at the time, but it set me…

I'm a nurse, can't help it....

I know, it's not random, it's morbid....

Do you ever wonder if any of the inactive friends on your list aren't logging on because they have died of obesity related issues??

There a lots of good options for breakfast cereal, Jordan's makes a light granola that is absolutely delicious - you may find it in Australia as it's made in the UK. Kashi also make great cereals, and you can't beat good old fashioned steel cut oats or Cream of Wheat. The rule of thumb is to pick the best cereal that you…

I like my smile - that sounds so weird to say, though! On guys, upper body - chest, arms and shoulders.

I think your idea is fabulous - start tomorrow and just do it!! You can download walking tracks off prevention.com for free, eventually you can work up your pace. Start slow, you may risk injury or over exertion if you go out for more than 15 minutes to start. Make a chart and keep track of your progress or use your…

No, but I sprayed their yappy dog!!! Have you ever skipped out on a blind date??

Pat on the a**

I'm really curious...OP, what brought on the question??

Short answer? 26.

Be real, be genuine, and generally you will attract the same. If you encounter someone who is not either of those, keep on walking.

Might be.....wait for it........Gordon????

I like a guy who talks dirty - marry!

Awesome! You look soooo fit and healthy, such an achievement to be maintaining - Congratulations!!

I'm all in for Costco too...they are inexpensive, last a long time and the most flattering pant I've found in L/XL. The other yoga pant that I wear all the time is Bally from Zulilly.

This is hard, maybe 31?

Hi Kirsten, just sent a friend request - I've been here for about a year and a half, and am halfway to goal - just need the motivation to stick with it!

A guy on a motorcycle wearing jeans, t-shirt and a dark helmet.....that turns me on everytime ;)