TTHdred Member

feel free to add me

feel free to add. Always need more encouragement

I like the p90x yoga video. 90 minutes and they cover everything

@ Sarah 25

thanks!

you've got to shed the fat before the toning will show. My recommendation would be running...its the hardest but fastest to loose it. And alternating with the typical toning exercises. crunches, etc. Look for ones that work lower abs .

thanks! What kind of garmin do you have?

This is exactly what I intended on saying. Losing more than 1 pound per week will be easy, but keeping that off won’t be. You’re more likely to regain the weight when its lost at a faster rate. And, (I know this to be especially true for me) most people do more damage from the emotional effect of regaining the weight. None…

If you are able to remain focused and not get distracted (unmotivated or overly confident) by the fluctuations you can weigh yourself as often as you like. The average person would do once per week. That is because it is in line with what is typically agreed on as the acceptable weight loss goal of a pound per week. But we…

I don’t think you’re crazy. My husband is the same. He does not like the taste of water. Or, to appease some of the other posters, the lack of taste. :tongue: To avoid the sugars but still keep him hydrated I have tried some of the Mio flavors for him and it seems to work.

first let me say I agree with two answers already posted. You should stay out of it and tell him to talk to his wife about how he feels. That's really the only way. Wanting a divorce because he wants to hang out like he used to is a bit immature. And based on the age you just listed that explains why. He can't hangout as…

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must rinse. Taste like *kitten* if you don't. Rinse and seasoning is key

totally hot

Also in the DC area. Feel free to add

did not read the other posts so sorry if this is repeat. Special K pastry crisps - chocolate. Strawberry is good too, but doesn't help with the chocolate graving :)

How did you make it? I used the Land O Lakes Saute Express. I add one to a batch and it tasted really good. No rice, but it will do. I was advised that seasoning makes all the difference with it . Plain is, well, plain.

hot!

feel free to add me

My current self. My belly and the way I feel

would love to see upright

I agree with most of the advice you have been given so far, esp keeping only clean items in the house, adding a afternoon workout session and making sure you are eating enough cals per day. I just wanted to add, that it is ok you are struggling. It's hard, that's why most of us are on here. You are supposed to struggle…

Joining the conversation late so forgive me…but super excited about Olympics!!!! So, who is team GB? Did I miss something. Did we win a gold??? Time difference making me think I am missing things. Anyway, so excited we have some new sports this year. Equestrian, Swimming and Taekwondo!! Can you imagine. I was so pumped for…

At 185 and 5'6 I can safely say I am not skinny...I wear skinny jeans (see profile pic). I find they make my thighs look smaller.

belly gone, arms smaller, legs smaller.....FAAAAAAAAANTASTIC!!! sending you a virtual high five. Keep up your commitment!

I am at 5 miles so far. Anyone out there takes spinning? I am not sure how to determine the miles since there is nothing on the bike. Any advice is appreciated. 5 miles elliptical plus whatever one hour of spin class gives me.

gonna try this. I'm in

I always picture mpf friends being really far, far away :smile: but some of you are my neighbors. Springfield, VA

this! (made me laugh) + I want a doughnut

I agree with most of what has been posted so far, but I have throw cartoons in the mix. Thundercats and He Man. My fav! shows: Alf Silver Spoon Reminghton Steel Are you Being Served Bennie Hill Show Punky Brester Fragile Rock