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Good JOB HUN! And you can see it in your face. HAPPINESS has made his appearance huh? Keep it up. How much have you lost tho?
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Let's just say you won't regret downloading this app! Have fun!
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It'll be fun! Come stay awhile!
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Thanks guys! I needed that. SMILEY FACE NOW! :bigsmile:
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WELCOME hun! :wink: Good Luck and Stay focused!
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FANTASTIC!! WOW! Keep it up HUN!
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How FANTASTIC. I feel the same way. As our stomachs shrink our minds transform to know what's good and what's not. Good Luck!
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Some of the girls here in the ER decided that we would make this for our lunch here at work today. Started the meal around 8 and it was ready by 12:30.. IT WAS DELICIOSO! Sooo good.. Next time tho, we'll make enough for the entire hospital, seeing as how everyone that passed by said THAT SMELLS GREAT! DEFINITELY a keeper!
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WONDERFUL! And I can totally tell that your self esteem has BOOSTED! Keep up the good work.
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THANKS Y'ALL! It's great hearing other peoples praises! And to all of you GOOD LUCK!
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HA! Good one!
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Thanks guys! SOOO SUPPORTIVE, each one of you!
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It WILL help! Just stay DETERMINED! We're all here to help you!
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I can't wait to hear that! I bet it feels just WONDERFUL!
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tsk.. tsk... tsk.... at least you admitted it..
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Thanks guys! I can't wait till my numbers pick up like y'alls.. 57 and 27, that's wonderful!
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Lean Cuisine Chicken Alfredo with veggies. Oh so YUMMY, can't wait to eat. Calories: 280 Fat Grams: 7
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"LIKE!" This is exactly what I was thinking!
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I too have a Medical Office Desk Job. The urges come hard and strong. BUT, I'll pull out a Special K Bar and nibble on that. Or Grapes. I also bring portionized ziplock baggies of Whole Grain Tostito Chips with measured salsa. Cures the hunger. Works for me. It's better than my old habits of Doritos, or Chili Cheese Fritos…
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I recently have made a home at that same planet! LOL! Good luck friend. STAY DETERMINED!
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Welcome to the MFP family. This site has helped me soooo much. Down 9 pounds just by counting calories. Hope you reach your goal!
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APPLAUSE! Great job!
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Good luck friend! Stay positive, and be DETERMINED!
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Welcome Back Theresa! Hope this time you stay and lose the pounds! Stay focused and DETERMINED!
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First off, don't think of it as a "DIET".. Just choose the right foods, and portionize your meals. It'll fall off on it's own. Good luck Hun! Focused & Determined!
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You're gonna love it here! Stay focused, and you will see the difference!
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Just keep at it Hun. It gets easier and easier as you continue. STAY DETERMINED! =)
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How AWESOME are you? VERY!!!! Great hearing your story.. Keep it up hun, you'll look awesome in that BIKINI! =)
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You look AWESOME! But where's your smile. I know you have to be EXCITED to have lost all that. Keep it up! Great motivator!
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I'm a week and a day old here too. I've lost 6 pounds so far. Feels great. I'm more than sure you'll be posting the same soon TOO! Just remember NEVER GIVE UP!