exwilson Member

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  • Love that in my playlist. I also enjoy Boom Boom Pow by Black Eyed Peas. There's a great website for choosing songs by beats per minute to match up to how fast you run. http://jog.fm/
    in For the runners: Motivating Running Songs Comment by exwilson June 2012
  • Taylor - if you're still looking for a twin, I got you covered man. 5'8 - 160
    in Looking for a twin? Comment by exwilson June 2012
  • Welcome! MFP is an excellent app/site/community for helping you achieve your goals. Just remember to be honest when tracking food and exercise. And keep moving! Get active and stay active. I'd also suggest having smaller goals along the way to keep you motivated. 75 can be a big number to think about but 5 pounds in 5…
    in New and looking for support and encouragement Comment by exwilson October 2011
  • RE: Wear something bizarre. That's awesome. I'm doing that next time I go out. I'm thinking either feather boa or balloon hat.
    in outside running Comment by exwilson October 2011
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