Replies
-
The individually wrapped Sun Sweet Prunes. They are so sweet, full of fiber, and seem to melt in your mouth. I can stick a few in my pocket or purse when I go out. They are only 25 calories each.
-
Memphis Tennessee here. Home to the best music and BBQ. But we also have the River Walk and wonderful trails along the Wolf River and through the parks. Hoping to be able to walk them all someday soon!
-
Me too!!
-
Milynn, you are welcome to add me as a friend. I know how easy it is to gain weight after a pregnancy. I can identify with all your reasons for wanting to lose weight and even add some more of my own. I try to log on a few times a day to get my food logged and see if I have any messages. I am older than you and have some…
-
If you want help, you might be able to find some at your local YMCA. Ours has trainers who help with weight loss if that is a stated goal, and one of the local ones has a nutritionist on staff that works with participants in some kinds of classes but also does consultations. I agree with the others, start doing your own…
-
You are doing great. I am fairly new here and haven't figured out how to add friends. If you wish, you may add me. I am trying to be here to log my food daily. I can use all the encouragement I can get as I have over a 100 lbs to lose. In college and trying to lose is hard. You have come so far already. You can and will…
-
Thanks for the comments everyone. I am starting to feel better or else it is just that my stomach doesn't have anything left to get rid of in it. I am keeping down crackers and soda now so will probably try to eat something more substantial in a bit. I am just frustrated that I seemed to be following the plan fairly well…
