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I'm sorry for the delayed response, but yes, it's my first one! I'm using a plan my friend put together. I'll try to screenshot and post it to this thread.
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I'm sorry for the delayed response, but yes, it's my first one! I'm using a plan my friend put together. I'll try to screenshot and post it to this thread.
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Good Afternoon Ladies! I'm just joining as well and am glad to be part of this group. My February goal is to complete Jillian Michaels' "30 Day Shred" workouts 4 days per week and run 2-5 miles 3 days per week, in accordance with a Half-Marathon training plan. I'm currently on Week 2 of the "30 Day Shred". Best wishes to…
