Replies
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You are halfway to your goal! Congratulations!
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NIce work! I really like your outfit in the 2nd pic. - stylish!
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Thanks for posting your list of tips. As a person who benefits from a LOT of structure when losing weight, your list serves as a great reminder to take what works and discard what doesn't..
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Wise words!
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Conversely, many people get upset when no one has noticed that they have lost weight. Damned if you comment and damned if you don't...
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Spring 2012: 275lbs. est The photo on the left was about 10 pounds down. The photo on the right is at my current weight.
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I love the Dr Krackers Seedlander's, but they are pricey! Will check my Walmart for them on my next trip.
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Usually not. It's better to just eat whole, unprocessed foods. The Nature Valley and Oreos are just snacks with little nutrition. On a typical work day, I will pack hummus, baby carrots, pecans, and a few bittersweet chocolate chips for a nutritious snack/meal.
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>>TL;DR: Can someone tell me why the science of food taste and production is now alarming, when we've been doing it for thousands and thousands of years, because I'm drawing a blank. << :love: