CoffeeJunkieMann Member

Add away. I like to see what you all eat to get ideas!

International Delight makes Sugar Free Creamer. 1 tbsp (15 mL) is Calories 20 Calories from fat 5 That and Splenda works for me.

Cannot is a full word too :D Just Saying

Playing Guitar, Listing to Music, Movies and Naps

I love this.

Isnt that partly why she's here?

Welcome, I've only been here a few days, and have already gotten great advice and tips.

Langhorne here

Originally from Frankford, Now live in Langhorne in Lower Bucks County.

Welcome, I think the more people to keep me accountable, the better I'll do

Always nice to pay it forward.

44 here. Well Mentally not.

Excellent, Thanks

I see a difference. Are you feeling better?

Enough People here to start our own hospital. Heathcare People feel free to add

Agreed, Any healthcare job for that matter. I am not a nurse, But have been in the EMS field for a long time, and now dispatch for a Childrens Hospital. Between sitting at a desk and like you said, all the munchie people bring in, ins easy to gain.

Good Luck on the MD!

Vodkoffee is one of the best usernames.

I am a Healthcare worker. While not necessarily, school, Its a bit similar. I find it a bit hard to stick to a workout plan due to the crazy hours I work, but I make due. Feel Free to add

Thanks to both of you!

Welcome aboard

I can agree its not the best place for someone looking to get all ripped, but for a fellow like me, who just wants to lose weight, Keep it off and Tone up, its fine.

I'd have top look at the actual amounts, but there seems to be a decent amount.

Everyone feel free to add me. The more people I am accountable to , the less chance of me not sticking with it.

Welcome!

Cookies...... With me its Brownies.

44 here

I hope I am as successful!

Well, mostly sides(lovehandles), but yeah when you have that little valley down your spine, I get worried lol

Welcome!