HugznKiki Member

Yeah its sad....I'm looking at my diary and the only thing that is low or carb and sugar is eggs and bacon.....I think I could probably live off of that pretty well ;D j/k

Again! thank you all for the support and information...I'm feeling much better, the more that I am learning!! You ladies are amazing!!!

thanks so much!! that helps!!

What is a low gi diet???

SW Michigander here!!

Ladies thank you sooo much for all of you advise...I thought I was already in beast mode and working it out...but this new information is life-changing...I will definately look into speaking with a dietician as well!!! I have already lowered my carbs and, I have already been watching my sugar intake but I will find out if…

Today is my day off..so I have chosen to not put on anything yet...hehehe

I understand this, I felt the same way..but after taking it for a while, your body will get used to it...my doctor just prescibed that I bump my intake up to 3 a day...I'm at 2 right now.....

This was too cute!! and brightened my day....I'm too lazy to upload my pic of my baby pup, but I can assure you that she's a beauty lol

Feel free to add me!

Thanks for posting this.. I didn't know I could just search topics...as I never get answers when I post anything either

I will do this tomorrow!!! I'm scared of that wall sit!!

I'm on level 2 right now..but I'm willing to re-start using it as a warm up!!! Its still tough!! Whew...good luck to everyone!!

Thanks for this!!

Don't feel bad, it is more strength focused....so you're not going to be breathing hard lol...just keep pushing through, you will love the results!! Trust me!! I will be starting Level 3 next week!!

I count tea...I just dont add sugar

Thanks sooo much for the comic relief!!!! I love it!!

This is greatly appreciated.....I used to be a woman who was afraid to lift because I already have a lot of muscule mass...and my fear was that I would become bigger ;D since I have incorporated the lifting....I have been leaning down nicely....you absolutely right...what works for one, doesn't necessarily work for the…

I really appreciate this info!! thanks!! I never thought of what to eat in preparation of conception ;D

31 days left ladies!! Lets keep pushing through!!!! I had my hubby hide my scale, as I was sick of seeing it sitting on the floor of my office lol...however he didn't hide it too well as he simply put it in the closet of the same room (LOL PURE LAZINESS) bwwwhhhaaa anyhow....I have still been successful in staying off of…

Sooo excited about this!!! This will be the first time since I have started...that I am truely focused and seeing results!! I can't wait to see what my results bring by pushing the scale away for a month!!! My goal is 7lbs!!

Congrats Steph!! I"m so happy for you!!!

lol I have no idea...Making Bodies for Babies?? hehehe send me a link to the group when you create it..I'm so excited that there are so many people having the same concerns!!! I look forward to us all meeting our goals and getting preggo!!

We are in sync!!! I have been married a little over a year, and we are now planning a family. I too want to lose before I gain!! ;D

I love brussel sprouts!!

FOR MY RECORDS...REVISIT

Hellz yeah I would delete them like its hot...this is your journey to success and if they are not contributing in the same manner as you are...they are a waste of space!! I also delete complainers who are always filled with excuses and don't even try to succeed. You have to be focused to win this battle and when your…

lol ... I agree I love my lady parts hehehe

for my records

HW: 210 SW: 200 GW: 163 FGW: 150 Height: 5'3 1/2 Age: 28