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  • I recommend doing a couple smaller races between now and then because it will help you gauge your progress under racing conditions (first thing in the morning, fueling, etc.). That being said there are lots of training programs and apps that will help you train properly. Runner's World is a good magazine. Get fitted with…
    in Any Runners? Newbie runner! Comment by AMNimlos September 2013
  • I work at a specialty running store so I have a few pieces of advice. Shin splints can really happen from a variety of things, but here are some suggestions for what can help: 1) As people have said, proper shoes! If you haven't been fitted properly (someone should watch you run), then it's really important you do that. 2)…
    in shin splints! Comment by AMNimlos September 2013
  • I work for a specialty running store and our bra brand of choice is Moving Comfort. They are the only company that actually specializes in bras. So you know they've put a lot of time and effort into the right fit. I highly recommend checking them out. :) Send me a message if you have any particular questions and I can try…
    in Ladies, I want to start running: Looking for support... Comment by AMNimlos September 2013
  • I'm doing this! Friend me! SW: 210.1 CW: 210.1 GW: 201.6
    in Jillian michaels diet bet challenge Comment by AMNimlos September 2013
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