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bumping for later Just for a side note i wanna look like Foxxybrown in February of next year!!!!!!!!!!
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I so agree too! i believe that with progress and time we will all just be healthier through this site. I know I watch what i put into my mouth now! i will look at the back of it and make sure i can have it and so forth versus me just getting it and eating it!
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Im in ladies~! My current height and weight is in my siggy! Oh yeah BTW my 10 week goal is to lose 10 pounds! i wanna be 199.99999999999 by Christmas so this is the boost I need! And also ladies I think it would be great if we post before pics before the begin date to keep us motivated!
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Muscle, fat, steel, water all weigh THE SAME! A pound is a pound is a pound! But it may be water weight and what youve eaten. It could even be your scale being moved! Thing is check it next week same time and place. If scale changes it was water, if it stays the same you redistributed the muscle/fat into a better location.
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So i need to go out and buy how many DVD's?
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LOL I am ready to stop lying too but I cant catch up!!!!!! Well I will be there before my BDAY! Congrats Girly! awesome NSV!
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Okay ladies actually went into Aldis this weekend and guess what they have in the freezer section on SALE!!!!!!!!!!!!!! WE love that word dont we? WEll I do if you dont! They had the Steamed Dumpling on sale! i have yet to open th epacket because i had leftovers for Sunday dinner and didnt want to appear greedy! but…
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Unfortunately I have been on this for way to long, like 6 or 7 years! i havent lost nor gained any weight in this time frame due to my body staying in starvation mode! what i do is save my calories for sweets ( i love them) and therefore get no real nutrition! so my body lives on whatever I give it which seems to be FAT…
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You are 2 inches taller than me but my goal weight is 175-185 because i was at my healthiest then. i had just graduated Basic training for the Arrmy. I started basic training at 145. i was totally just skin and flab i guess because all of the lean eating and exercise bulked me up! i went into Basic wearing a size 5/6 i…
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you look awesome! i am sure that your entire body looks great too! Hard work pays off! yours sure did!
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I would say go to this site called bookoo dot com and locate your area and sell them on there! its much easier than EBAY because you dont have to ship, its better than Craigslist because its kinda catered to military bases so its more safe! I dont really have any FAT clothes because last time I lost weight I gifted them to…
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Well I have had friends on Phentermine, HCG, and Alli they all lost weight but here are their personal side affects Phentermine-heart racing, curbs appetite, makes you really thirsty, works over time but you cant take them forever! Once you get off of them you will gain the weight back HCG-good for those who take it and…
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you are working too hard because you want FAST results! You need to do whatever is comfortable with you. At the rate you are going you are not going to lose as much as you think as fast as you think. and you are going to tire yourself out and quit altogether so i think maybe doin gone or maybe two 4 to 5 days a week is…
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Well ladies i started this yesterday and it was AWESOME! I sweated like hell and was breathing really hard but i followed the black chick and I didnt waver! i was about to take a 5 second break (skip a pushup) but Jillian then said its only 30 minutes there arent any breaks!!!!!!!!!!!!!!!!!!!! so i kept on going! Looking…
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i am in the US so i am not sure what the sizes you gave me represent but if you are comfortable with your goals then by all means do what feels food for you.
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Now thats the we to progress~! your pictures are awesome!!!!!!!!! Iwould have never thought to do that!
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you are right Drog! i will have 2 glasses then! @thedreamhazer awe i <3 you too! :drinker: i really wanted more than 2 glasses tomorrow nght but hey in moderation they say and since I havent partaken in those indulgences in a while 2 glasses mayjust do it! now for that 5 oz.'s crap.........................ummmmmmmmmmmmmmmm…
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oh shoot! okay Crystal! LOL @ alla the safety of my family is dependent on me getting in atleast a glass a week! if i dont have at least one a week I am going to be B1tchy! as my son said the other day, mom when you are happy WE are happy when you are unhappy, WE ALL ARE MISERABLE!
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okay Eric i have a question for you then. My thighs, buttox and arms are tight, i mean i have defined muscle, and i have been told that i have a layer of fat over my abs but my abs are most definitely there. i can ffell them and my son and hubby can too. I do heavy lifting and i do HIIT training. I want to slim down these…
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Go girly!!!!!!!!!!!!!!! not one but two NSV's!
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and guess what i act like that and i am still FAT!
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honey obsess over how sexy you are! be pleased with all the hard work you have done to get that body back! when you look at yourself in the mirror tell yourself that you are super sexy and no one can take it from you! As my friend says hold your head up so high that you will bump into everyone in your way!
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muscle and fat weigh the same a pound is a pound is a pound! they just take up different amounts of space!
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well i think its kind of to each its own! i havent lost from my fingsers as my ring still fits the same ! but my boobs (which i need all i had and more) and my neck, and my belly have all downsized! my butt is losing something cause my hubby says its all muscular where is used to be wiggly! my thighs havent shrank(sp) that…
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Actually myhusband used to do his exercises in that truck during his breaks. he would do situps, pulls ups, push ups, and jumping jacks and run in place! he lost a good amount of weight and toned up doing that!
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i would love to do this! I also want to start a boot camp in my area! i am so ready!!!!!!!!!!!!!!!!!! Ilove challenges like this because they keep me motivated but in our small little hick area there isnt much to do!
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Andrea you guys haev monitored wee-wee brakes????????thats for the birds! you need to write the president of the company or something! you cant tell anyone when they can or cannot pee!
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Hey ladies! I am enjoying this site and now this thread! I love to drink but in moderation. I am loving the recipe!
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hey there fellow tall lady! as you can imagine it is hard to find tall ladies so whenever i see one i have to speak! Now for the original poster, try not eating and walking/jogging instead! when you go out and do that hard work, you walk into the house and feel like no i will not waste my workout on JUNK!
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yeah but that potty time interrupting sleep time will make me want a snack!!!!!!!!!
