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Don't beat yourself up, it is not going to do anything good for you...just move forward and stick to your fitness plan and in no time you will be back on track. Since the age of 14 I had been drinking anywhere from 10 to 12 Cokes per day...EVERY DAY, ate what I wanted, when I wanted and never hit a lick at a snake in the…
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4/21/08 - 214
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Blue Bunny Sweet Freedom Fudge Lites only 35 calories each.
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This sound delicious...thank you.
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You will find lots of friends and encouragement on MFP. Everyone is very nice and willing to lend an ear whenever you need it. If you need motivation or just need to vent... post it and let us know. You can do this...we all can.
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Did not do very well this time 4/14/08 - 219
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I want in too.
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Welcome...and I think most of us here understand only too well. Good Luck
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My start date 3/24/08 - 233 3/31/08 - 226 4/07/08 - 220 My goal - 135
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You can do it...this is a great site. If you need anything don't hesitate to ask.
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After reading sgtinvincible's Howdy post I thought I better say something too. I love this site!!! I log all I put into my mouth and so far just by doing that, I have stopped putting everything I see into it. I spend 3 hours straight on here every night...I am addicted.
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Well...not exactly 100 lbs, but close enough...98 lbs is what I need to lose. I started March 24th and weighed in at 233...weighed in on Monday and had lost 7 lbs. I have 91 more to go. Good Luck!!! To all of us!!! Debbie