Drdisney Member

Pass

I have a difficult time getting enough protein in while staying under my calories, so I have a scoop (30 grams of protein and 170 calories) or 2 of protein powder daily.

I totally feel your pain. I joined MFP because of all the weight I gained when I quit smokking. I wouldnt worry about the rate .. its progress not perfection and quitting is definitely a big step down the road to healthy living. Good luck!

Hey everyone, feel free to add me. I have been on MFP for a while and still have a ways to go. Seems like I have stayed on MFP longer than most of my friends, so I could use some new ones to keep up the support system.

Add me Add me Add me .. please .. I can always use more random MFP friends

totally amazing! Congrats you look great!

Congrats! keep doing what you have been this past 3.5 weeks and the rest will disapear as well

I am alwasy looking for MFP friends to keep me motivated, so an open invite to add me it you would like. I have logged every day for like 100 days, and have lost 35ish lbs -- only about half way there. If I can make it this far anyone can. Just remember it progress toward our goal not perfection that we strive for.

My usual goal is to have everything down by the Super Bowl .. so no things are still up

Athens, Georgia

Sounds like you have a smart husband .. you punch the bag not him. I might have to get one for my wife. Wait .. thinking this through ... if she gets good at hitting the bag .. I don't like where this is headed.

That is awesome, congrats and keep up the good "work"

Merry Christmas everyone!

Welcome and good luck! MFP and logging my food/calories daily has been truely enlightening and has really helped me. I can alwasy use new MFP friends to help me stay motivated, and try my best to support my friend. Feel free to add me (open invite to anyone) if you are serious about this. Hope you all have a wonderful day…

The good news is the stytle North Carolina BBQ sauces are low calorie. And the pulled pork is high in protein, not too bad in other things. The sides always get me, so my solution is more meat.

This is so me. I Joined a gym and started exercising in July, 2 months later I was in the gym for about 2 hours a day 5 days a week. I felt so much better, more energetic, etc. Having started to see the benefits of healthy living, I eventually joined MFP, and started looking at my diet. Enlightening experience, wow was I…

Feel free to add me (open invite to all of you) I am on here everyday, log everything (even the halloween candy I ate last night) and my diary is open. Lets help each other reach our goals. Have a great day!

I dont drink

Count me in, if you will let a guy into this challenge. 15lb by Christmas would be awesome. Any/all of you feel free to add me.

I'm 52, 3 teenagers. Been on here for 3+ weeks, log daily, motivate my MFP friends, and can always use more motivation -- I really don't want to go to the gym today. Open invitation for any of you to add me. Hope you all have a great day, and good luck reaching your goals.

If you add 100 lbs thats me .. 260 trying to get to 225. Been on here for 3+ weeks, log daily, motivate my MFP friends, and can always use more motivation -- I really don't want to go to the gym today. Open invitation for any of you to add me. Hope you all have a great day, and good luck reaching your goals.

Ive always wanted to be the first man :wink:

I am an absent minded professor, does that count? I can always use new MFP friends, feel free to add me (any of you) if you want.

Georgia here

That's awesome!

I'm on here pretty much every day, have 30ish more lbs to lose, and can always use motivation. Any of you can feel free to add me. Have a great day!

I'm on here pretty much every day, have 30ish more lbs to lose, and can always use motivation. Any of you can feel free to add me. Have a great day!

Hope you all have a happy Sunday, another opportunity to run a calorie deficit.

I'm on here pretty much every day, have 30ish more lbs to lose, and can always use motivation. Any of you can feel free to add me. Have a great day!

You are doing great, keep up the progress. I can always use a few additional friends to keep me motivated. I sent you a request, hope you don't mind. Have a great day!