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All the best! You can do it.... May be don't buy sugary snacks - I try doing this as well.....
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Whole wheat bread for breakfast every morning - most of the time just plain and sometimes with butter Tea without sugar Steamed Rice - I 'need' it at least once a day!
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Few days back, I have started with the 1 mile walk video in the mornings when my baby naps but with my elder one either exercising with me or running around my feet lol.... Its just 15 mins or so, so doable for me.... I tried other work outs but I like her the most as I enjoy walking and her voice doesn't bother me.. Also,…
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Well Done! This is very motivating for others!:smile: It just reminded me that I have a dress which I can fit in but doesnot look 'right'. Hope to see myself wearing it soon and show off!!