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lookin good!
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wow! :noway: you both look amazing!
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I get them too, in my thighs and calves. Thought it was because I have MS, but glad I read this and know I was wrong :smile:
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I'm interested! just not NY though, esp at New Year (large crowds make me nervous)
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awww! adorable!! :love:
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I like Subway, don't get me wrong, but deli meat has soooooo much sodium :grumble: the meat and cheese are really processed, which isn't good for you.
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mine is listed below in my signature. it's not just my weight loss journey, but also my journey out of depression and through life.
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about 40 pounds (I know the ticker says 37 today, but it goes up and down) lost in 1 year. between 1200 and 1500 cals, try to workout 3x a week, but lucky if I do 1x lately. been stuck here for a while.
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me too! plus extra water
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totally understand! I use Crystal Light Pure Fitness. It doesn't have any artificial sweeteners, just a little sugar and Truvia. adding lemon, cucumber, strawberry, etc to the water can help too.
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some lessons are better learned 'the hard way'!! keep at it, you're going great!
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MFP does default to a really low number. I upped mine. as long as you're getting enough water too, you should be good!
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amazing and inspiring!!! :smile: I'm following your blog now.
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wow! looking hot!! :wink:
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I fall off frequently :smile: just gotta get back on!
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they're actually breaded or battered and then deep fried. not diet friendly at all, but so good! :smile:
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MO = toasted ravioli. that's some good stuff!
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what article? could you post the link? just curious. it's about time!!
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I don't/can't eat fake sugars (allergy?), the sugar-free stuff isn't an option. So, I 'indulge' during TOM, but slowly and I enjoy every bite!
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bump:smile:
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bump:smile:
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you can do it! just send ya a friend request!
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MFP is awesome :) you're not alone. I'll send you a friend request.
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me :) in North County St Louis
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MFP is awesome, and we're here to support ya! thank you so much for you service!!
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just discovered this! loving it (Strawberry Kiwi). I can't / won't do artificial sugars so this is awesome
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congrats!
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bump for later, thanks!
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diagnosed w/PCOS years ago. I'm losing, slowly, but it is possible. add me if you want :flowerforyou:
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love it!! I'm not Catholic, but also a Christian (Foursquare - think somewhat Pentecostal/Charismatic), we just kneel on the ground. anyway, I was kneeling at the alter this morning for what seemed like a really long time praying. but, yeah, I could kneel!! I got up and it didn't hurt! God IS so good!