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Challenge goal: #1 get into the 100 Club! #2 Lose 15 lbs! Greatest obstacle/challenge (time....): Right now my achilles tendinosis is my biggest obstacle, and once school starts up again time becomes my greatest obstacle. Getting through it without getting myself down or 'giving' up is when I need the most support!…
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Weight posted!! What do you think about sharing our goals and a few other 'tidbits' with each other to help each other get to know each other a bit and keep ourselves motivated? Challenge goal Greatest obstacle/challenge (time....) Favorite exercise Favorite healthy snack If anyone has a better idea/more ideas, feel free…
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kviens71 - 210 Blue Team
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I'm in!! I've got quite a bit to lose!!!!
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Good luck figuring out what is wrong!! There is a ton of good advise here. I know I sometimes tie my shoes too tight, and have that issue. It could be form (the way your foot strikes when you land), shoes, a nerve. The best bet is to rule things out one by one. I would start with form and shoes and go from there. Best of…
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(1) your starting weight 204 (very upsetting weight for me....I am down 8lbs since mid April or so.) (2) your goal weight 155 (I know it's achievable, I just NEED to take it slow and steady with healthy changes and choices! (3) I love to motivate others!! I use to be on a forum many moons ago and I loved it. (This is my…