joimichele Member

Hey! Here is group 9. I was unsure about where to post the weight or if I was still supposed to be making a weight chart.

I check my measurements once a month. I will know next Monday. Hopefully, I have made some sort of progress. I have also taken some other foods out of my diet like, baked chips and cheese. Just for a week to see if that is the problem. Congrats again!

I finished the shred. Not much weight loss though :sad: I can't lose the last couple of pounds. I just said starting today I am kicking my butt into overdrive!!! Maybe you should do Jillian's BFBM it's not as intense as shred but it is a better workout!

Is your son sick as well?

Wow! That is fantastic!! What are you doing?

I don't know whether to be happy or sad :ohwell: Well, congrats on the loss but get well soon! I need to kick my tail into overdrive I have been seriously slacking. I feel like lard. Starting today I am in full out weight loss mode! I need to get to 119 before my birthday!

Try windsor.com and/or Macy's.

HI everyone! Going on a small vacation. Will still be doing shred. Check back in when I am able.

Bump.....Starts in October right?

I did my shred today! Hey Monkey, I just noticed your bday is in October! So is mine! What day?

:sad: I hate being hungry! It is the worst feeling ever!

How did you do?

I Can you take a snack like an Apple or maybe a smoothie? I really wish I was in Cali right now. What college do you teach at? What degree do you have?

CONGRATULATIONS DC_AMARYLLIS FOR MEETING YOUR IW!!!!:drinker: HOW DOES IT FEEL??? GLAD TO HAVE YOU IN GROUP 9! :glasses:

Monkey- I hope your doggie gets better :brokenheart:

Hi everybody! I did my shred today...! I really wasn't into it and felt like skipping today but I didn't. I still have to run later. Booooo! :yawn: Statia- maybe you should take a rest or do extreme modifications that don't mess with your elbow. Wow! Glad to see we actually have a group now and not just the lonesome…

I was asking because my chest burns when I run and that's what leads to me stopping. I can run about 7 mins nonstop before my chest feels like it is going to explode. I'm training myself to try and go further. I breathe through my nose out through my mouth and it seems like torture. So, any tips would be helpful. Leigh I…

What? You have a partner! I am jealous. O how great it would be to have my husband doing it or just a partner in general. My husband thinks it is a girley workout. I did get him to do it one time and he was panting more than I was :drinker: he denies it all though. I guess the closest I will get to having a partner are you…

That is awesome! How do you breath when you run?

Getting ready to move on to level two! Ten days! You should be extremely proud of yourself. Did u take before pics?

Hi everyone! Where is Monkey? How was the race? I panicked because I thought the thread was no more and I so enjoy talking to all of you everyday! I did do my shred today but I really was not into it. Statia you make me hungry when I read about your cooking. Any recipes that you want to share would be great...or anyone…

Hey! I did my shred today! Good luck Monkey on the walk/run tomorrow. Statia, what's with all the baking? Geesh! Sounds like you have the army coming to your house! You can log cooking in exercise too. Hope you feel better. Jayne, hope you feel better and keep your head up. It's possible to get to wherever you want to get!

Good morning wonderful people! Did my shred. Now time to walk and shop! Have a wonderful day!

I did mine already! I'm a little stiff. Think I need a better warm-up. Good luck today ladies!

What did you do?

O wait...I have been faithfully doing my shred! Can't let my girls down!

Congrats! Keep at it! When you start two levels a day so will I. :cry: Let me know!

:laugh: cute kitten. Statia you are already done with L1 and L2? Wow! Is that because of the doubles? I am on L1 D4. I started over since I couldn't work out on Saturday. I don't want to skip a day. How are you feeling now?