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Where are you located? I live in Dallas and we have this placed called Luke's Locker here. They specialize in helping you pick running/working out shoes. They look at how you run and your arches and all that stuff. Then, they can give you several options on the best shoes for you based on what kind of working out you do.…
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I live in Dallas too. Here a few places I like - Macaroni Grill - They have these chicken or shrimp spiedinis that are good and low calories. Just a couple skewers of meat with veggies. McAllisters - There chipotle chicken wrap is awesome and 444 calories. Lots of low calorie soup choices too. Vapiano - A great little…
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I am 5'5"-5'6" an at my heaviest weighed about 180lbs. I got down to the 140-150lbs range and got stuck there for a very long time. I was working out about 5 times/week (mostly running). In April, I started P90X and started counting calories (1300-1500/day). I am down to 128 lbs. My goal was 135 lbs. Counting calories…
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Here are a few that I really like. All are pretty fast and help push me harder. Party Rock Anthem - LMFAO Don't Stop The Music - Rihanna Let It Rock - Kevin Rudolf & Lil Wayne All I Do Is Win (Remix) - DJ Khaled Turnin Me On - Keri Hilson
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I have the exact same problem! I am good all week, but as soon as the weekend hits, all bets are off. A few thins I have learned to help minimize the damage: 1. If you know ahead of time you are going to a restaurant, go online and try to find calories counts. As I'm sure you've learned, sometime things you think are low…
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Try "Luigi's Real Italian Ice" in lemon or strawberry. I think they offer a cherry flavor too. I buy it at WalMart. It's just like a lemon chill, but only 100 calories (60 calories for the no sugar added version). It takes awhile to eat too so I'm less likely to want something else after. Delicious and takes care of my…
