loosinit42806 Member

if you still need some support or a workout buddy,( someone that keeps up on WOrkouts) im in!

thanks for keeping me inspired!!! You look awesome!!

I think we all fall into the trap of one more cookie wont hurt, but I agree set your goal really high, Try to only eat one dessert, or only eat Healthy things first then if your still hungry eat the not as healthy dishes. I make myself have a salad and eat that first I find that it helps me, but everyone is different,…

Don't worry, Just go and get started! if they are there they are striving for the same things as you are usually if you see a person there that may look as if she could have been over weight at one time know that she has come so far and you can do it too! that's how I look at it when im there, I think to myself people are…

Thank you everyone! I am really looking forward to seeing double didgets!!! I cant wait! I know these things take time and im up for the challenge! :)

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:) My Goal is overall to be a healthier MOMMY:) Im getting married in 10 months so i have plenty of time to loose the weight, i ahve small goals and a large one by the end! i do not expect results to be so dramatic but i do want to weigh under 200 lbs! its frustrating when you see everyone around you suceed! and your still…

:) Thank you!!!! I have never been the "fad diet Girl" I just feel like im not getting anywhere! :( but i also know i need this to be a life style change not a few months of eating well and then back to my old habits, i eat alot of veggies and fruit, my dinners usually are my high calorie meal of the day! and im watching…

i friended him:)

ok then In allready do that! lol I wasnt sure if i was missing something, thank you. I think as long as you eat healthy and have a balance of really great and nutritious food to a low bad food your still gonna loose weight as long as you do it in moderation, people who never eat chocolate or never eat carbs will eventually…

I have heard of clean eating i know i may sound stupid what exactly is "clean eating:

I want to!!!! I can be realistic and set the 15 pounds and shoot for 20 :)

thank you. Im really ready to move past this weight and make time for a healthier me!

Believe me i know~ that was my yesterday minus the yummy food yiou suggested! i ate candy and ice cream and (MCDONALDS) which i dont even like all becasue i was in a hurry to eat and take my children trick or treating! I havent felt well so i wanted the icecream to sooth my throat which it didnt so i was eating empty…

Im proud of my self because even though its freezing out i still choose to walk on my lunch not becasue i had to but becasue i wanted to this desk job means alot of sitting on my booty and im not burning many calories so its nice to get fresh air sometimes!

yay Good For you! I still have a sweet tooth and try hard daily to make sure im not going back to all the sugary sweets just bc they are so yummy! Its a great feeling having will power!

ALot of the beach body dvds are great! they are fun adn you wont get bored as long as you switch it up! and they are a great carbio burn! I use Turbo Jam! i love it its an older one i got it about 7 years ago but i love it! Good luck!

Try to drink more water it will help you feel fuller and eat things with High Protein Like nuts or Lean meats. I try eating eggs in the morning, and that helps me to feel fuller. also if your having a hard time staying with in calorie range, see if its because the meals you choose will put you over you want to save at…