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I just got it over the weekend! Woo it looks pretty fast pace but I know I can hang in there! I'm going to do it tonight....:) I hope I don't pass out LOL
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LOL! That's awesome!!! I can't wait until that happens for me! lol
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Yep gum, yogurt and sugar free pudding helped me!
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Ok thanks everyone!
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Yeah music seems to help me! I just ignore everything else around me at that point.
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Hmmm never thought about going commando...lol maybe i'll give it a try! Hut 2 3 4!!! lol
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LOL ok comfort for me too = thongs......Granny's I'll just keep digging...and that's just RUDE LOL!!!!!!!!
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Hey new friend!!! C'mon let's do it!!!!!!!
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Definitely increase!!!!
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Yeah i tried it and didn't lose anything! it left me starving!!! lol
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I normally do classes that I love and don't want to miss. Kickboxing, cycling etc.
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I liked it and my updates don't show. but check your settings to make sure.
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Yep agreed! 1 lb a week is great! Don't get discouraged! Continue doing what you're doing and it will pay off in the end ;)
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That's great!!! Maybe this summer I can borrow them ;-)
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I try to strength train a different muscle group every other day
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Congrats!!! You look great!!
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Girl you can do it!!! Take it one day at a time! Good luck!
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My goal is to do at least 30 min of cardio today.....ugh
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YOU LOOK GREAT!!!! I needed that!!!
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I change it as I go along....I guess it's up to you!
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I've heard both really. Especially after a workout because that's when your muscles are trying repair themselves.
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That's what we're here for! Good luck!!!
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LOL I thought I was the only one who thought that!!!!!! Yes it's great to know I'm not alone lol
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Welcome!! There is plenty of ppl here to keep you motivated!! Good luck on ur journey!!
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4'11....160lbs....size 8-10 (clothes)...size 6 shoe.
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Please don't give up! You've lost 12 lbs thus far and that's GREAT!!! Just think about how strenuous your workout has been so far in order to lose those 12.....and how you don't want to keep starting over!!! YOU CAN DO IT!!! Nothing easy is worth having :wink:
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LOL never thought of it that way!
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Thanks for the info.....definitely didn't know all of that! I appreciate the help!
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Great advice! I'll give it a try!!! Thanks!
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Welcome guys! Yes a lot of support here! Good luck! You're on your way to a healthier YOU!!!