KacieHetrick Member

Thanks for the feedback! I'm going to try to lower carbs and increase protein and hopefully start a lifting program soon. There's a gym near my home but it's kind of rural and the hours are 7-6 pm which is all but a half hour when I'm working.

I have a Polar FT7 HRM, I don't know if this is a good brand name or not but people seem to have good reviews regarding the accuracy.

They were increased for about 6 weeks, I lost 5 pounds the first 2 weeks and then it started going up. Now I think maybe I should increase them and leave them at the increased number for longer.

The one of you crossing the finish line at the race! Great job!

Just did it all over again this past weekend! Our town held a fundraising event called "Second Chance Prom for Hospice". My profile picture (on the right) is from this weekend! :D My first prom was fun, I got my "dream date" which happened to be awful! LOL He was super shy and we were voted Prom Queen and King, most…

Nope, but that's the second time I got that! LOL President of the Jr. Snowmobile Club and Softball! Oh and ski club before my dad made me quit due to me ending up in the E.R multiple times!

Coach-Football?

No, not coordinated enough for dancing! LOL

Nope Amh-Track or Basketball

McBody-Track?

I've heard that! LOL Thanks. When I was younger people told me Candace Cameron!

Married to the love of my life! 4 years this June! :) That's my hubby in the profile photo! <3

Is it too late to join? I can get my measurements in by tomorrow a.m!

Thanks!

Thank you!

I have a horrible time getting enough protein! LOL What are you eating!?

Great work!!! That is a HUGE accomplishment!!! Keep up the good work!

My furry babies! :) Rosco Moose Chantilly dog

You look great!!! Well done! :D

I am also a woot woot-er! LOL &.... Awesome-er!!! You rock-er!!! Excessive exclamation point-er!!! There's a very supportive friend that uses random words, she has a WOD (Word of the Day) she sets in the a.m and uses on everyone's profiles! LOL Could be anything from "Bananas!!!" or"Kumquat" goofy but super fun and you…

I think people say it sometimes thinking it's a compliment, I'm at 206 pounds currently, down 60 pounds since last October and someone said to me the other day, "You look great, so are you still trying to lose?" LOL I was like you're kidding, right? Sometimes I don't think people think before they speak. I replied, "Yeah"…

Thank you! I still want to lose about 80 pounds more overall so I'm sure there will be many more plateaus but I'll change it up when I hit those too! :)

Thank you! Great tips! Thank you for your service!

Thank you!

Hi Bridget! Charm is right, find a good endo! I had a TSH of 12 and found a good endo who has helped me get leveled out. I have dropped 60 pounds since October 2011 following a healthy diet and exercise. I eat 2259 calories a day only eating back exercise cals if I fall below my BMR. Best of luck! :)

Thank you everyone! :) I love MFP! So many awesome people who want to truly help others reach their goals! You guys rock! :)

I really like ChaLean Extreme! Her mantra is lift heavy and she looks great!

Thank you! :)

I lost a lot in my face and shoulders with the first 30 but it's kinda hard to tell from that photo. Thanks everyone! :)

Thank you!