caseydimples Member

Bump - sounds delicious

Thats a fantastic loss - congrats!

Bump - so far great read. Saving for later!

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Quick question - what do you think my daily protein intake should be around? I've heard you tell people to make sure they are hitting their protein numbers. I'm 5'3, 156 lb female and run about 20 miles a week however I'm adding milage weekly. I'm currently not weight training since I'm upping my running so much - I've got…

Fantastic! Great job!

Seriously Official Epic - I freaking love your responses. What I'm picking up is I need to make it simple. I work out all the time but I haven't had my nutrition dialed in so I've not lost anything in a very long time. I'm focusing on the food! Don't get me wrong, I'll still be running about 20 miles this week but the food…

Yeah me too - I want to thank you! I've really enjoyed reading all your responses to people. I keep coming back and reading more. Thanks!

I love this. I think this is exactly what I need to do - get dead-*kitten* serious!

I totally agree!!!

Congratulations on your success - you look AMAZING!!! Your hard work and dedication has paid off.

I have a 3yr old and a 1 yr old - thats what caused me to start working out in the morning. I'm really lucky in that the office building I work in has a really nice gym. I get to work and go straight down to the gym to get my work-out in, usually at 8am. Then I shower and head to work. Its great, I don't have to shower at…

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I couldn't agree more! Absolutely amazing and inspiring.

I tried it and really liked it. But I have no idea how I can afford to keep the habit...

Thats really cute! Great idea.

I've had my heart rate monitor for a year and have used it consistently. I stop it as soon as I'm done with the exercise. It actually never crossed my mind to keep it running. I like to know how many calories I burned for the time I was exercising. I guess I don't really care what I'm burning as I cool down - those are…

Wow - you look amazing. Congrats on your success!!!

I am currently trying it out for 10 days. My friend is a personal trainer and put together the challenge. I just finished up day 4 and I'm really liking this product. The chocolate is delicious! I've been blending it with skim milk and a banana. It keeps me full for several hours. I've never been a 'drink' your meal kind…

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What an amazing loss! I hope your dedication and hard work earns you the work prize money. However, even if you don't win the $, you have already won your health back!

Woah! What an amazing loss. Congrats to you!

I too have a love affair with food. Bummer I like to eat so much of it, which is why I'm here. I need to consume a little less of my love...

Sounds delicious!

Those look and sound delicious!

I have struggled with binge eating for years too. I can relate to all your stories. It is so hard and I take it day by day. It is encouraging to know others are working hard at it too.

Congratulations! You look amazing! Thanks for sharing - you are an inspiration.