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I participate in a wellness program thru my insurance company which charges me $25 a month & I get to go to any gym I want to ~ I currently go to Curves and 24 Hour Fitness for no extra charge. The only reason I do both is 24 Hour Fitness has water aerobics. When I signed up a year ago, there were 65 facilities within 15…
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bottoms up :drinker:
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Some awesome ideas for lunch ~ thanks for sharing!
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Dallas here ~ welcome & congrats on your success! I ♥ San Antonio ~ flew down in May for a Cinco de Mayo weekend wedding!.
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Check out Rocco DiSpirito's version ~ YUM! 98 calories & 3 grams fat each cupcake!! http://www.dailynews.com/lalife/ci_19038892
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This!!
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definitely going to give this a try! Thanks! :flowerforyou:
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Happy, Happy, Happy dance for all your NSV's and your simply wonderful day!!!
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Kissee, my chihuahua ~ she's a rescue & when we first met her, she literally ran up the side of me & started kissing me. Angel, my black lab ~ have had her since the day she was born. Momma dog abandoned her & we fed her round the clock until she could eat on her own, hence the name. Weirdo, my black lab mix ~ we rescued…
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Far southeast Dallas, halfway into Balch Springs & Mesquite ~ add me if you want! Welcome to MFP! :flowerforyou:
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count me in! :flowerforyou:
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I bought mine over a year ago at Best Buy & bought the added warranty protection. Best extra $20 ever!! My first 3 weeks, it accidentally got wet, between the extra sweat & getting caught in a downpour. Put it in rice (which was suggested on the fitbit website) and it dried out after 3 days, but seemed a little off so at…
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I was part of the Pepsi generation! http://www.youtube.com/watch?v=yEQUscUmrcU
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Most of the asthma meds I am on have a steroidal base, so I am struggling right now with weight issues. It has been rough, but yes, I have been using a food scale as well lately instead of 'guesstimating' the amount of food I put in my mouth. It is amazing how wrong you can be on food portions! Hang in there, it will get…
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Co-teacher for a special education PPCD classroom with a major North Texas school district. PPCD stands for Preschool Program for Children with Disabilities & I work with 3, 4 & 5 year old special needs children. Right now we have 11 children in our classroom, 8 are autistic. I ♥ my job!
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I feel the same way ~ wow! It's like you got inside my head & pulled out my deepest, darkest thoughts!
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♥ it!! Sooooo true!
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Sounds like you have a great plan ~ I will be right here, cheering you on!! :flowerforyou:
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All of them ~ one reason why I don't buy it. My husband has his own fridge where he keeps his 'banned' items separate from the general population groceries. Ice cream stays in his freezer, away from me. Never met a flavor I didn't like!
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When I was a kid my grandmother used to eat plain cottage cheese topped with Russian or 1000 island dressing and sliced tomatoes from the garden on the side. We loved it!! My husband & son think it's gross, but I love it! :heart:
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Oh, yeah, I am doing this!! Thanks for sharing!! :flowerforyou:
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Mine is the first dog I rescued from a puppy mill, she was a miniature schnauzer & her name was Noogie. I went on to adopt her ~ 98 is the year I rescued her. She was the best dog I have ever had ~ she passed away in 2007 & I miss her!! :heart:
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Will definitely be checking this out later ~ I love Chinese food. My weakness is sesame chicken & honey rangoons!!
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Awesome ~ I ♥ this!! I have a story to tell with each tat ~ 3 in all, so far. I started getting mine late in life, so I will probably still be getting inked when I am 60. Don't really care if people don't approve ~ my philosophy is, my body, my choice. If you don't like it, don't look! I have a Garfield the cat on my left…
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right there with you ~ long term plateaus stink big time! I am curious to see the responses & advice you receive! :flowerforyou: In the meantime, feel free to add me ~ misery does love company!!
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I will start tomorrow for 10 days, from June 4th to the 14th, and take it from there. Thanks for starting this group ~ I personally needed something like this, and with school out for the summer, it will make it easier to not be tempted by the cafeteria food!! :flowerforyou:
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Trust me, step away from the diet pills. They are nothing more than old fashioned snake oil. Gimmicks don't work in the long haul ~ you will gain it back & then some. Changing eating habits, getting more exercise and becoming healthy will work ~ you didn't gain weight overnight; you cannot expect to lose it overnight.…
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definitely will give this one a try! Thanks for re-posting it! :flowerforyou:
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I was a Curves member in 2006 until I hurt my knee at work; had two surgeries to repair the damage with no success. Ended up having to have knee replacement surgery in late 2010. Started back at Curves in June 2011 and since then I have lost 45 lbs and 3 pants sizes. I have been there every day that they are open since…
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feel free to add me ~ I am halfway to my goal and I am so afraid of backsliding. I am always looking for support as well as giving it!! :flowerforyou:
