cmbauer99 Member

I have used every tracker on the market. I am currently using the Misfit Shine Here is the newest one they offer an its only $50 and fully intergrates with MFP and your smartphone http://www.misfitwearables.com/flash They arent as popular as the others but they are much better.Just not as hyped Check it out

I use a Polar H7 Bluetooth Heart Rate Monitor and it works great for HIIT. I pair it with my phone and the Polar Beat app. Use that for Cardio, Running, Strength ETC ETC

I have a Polar H7 Bluetooth HRM and it attaches to my phone an shows my Heart Rate and calories burn during runs and HIIT Got it at Best Buy for $50

Mine goes up and down 3 or 4 pounds sometimes. Yesterday I was 206 and today 202.

I am a man, I have no decorating sense. If I could find one, I would have dogs playing poker tapestry on my wall. Not sure I can make what you suggest, however I could nail them to the wall! hahaha

This happens to me if I am not eating enough through the day

SKIDALEEDOO!!!!! Gorgeous! Well done, well done!

BOOMSHAKALAKA! Great Job

HAHAHA!!! Yeah I was thinking that same thing, I hope my kids dont make a call to a reality show

So far two people have suggested some sort of sewing adventure that I am not sure I could undertake. The last time I sewed something I was in 8th grade home ed class and begged my partner, who by the way was smoking hot, to sew my pillow together. Wonder what she is up to now days! hmmmm

Pretty damn cool!! Good job!

There is a thread just below this one, that people are throwing their Instagram names in for support. Check it out

I added ya, always like to see fitness in my IG

I use a Polar Loop paired with a H7 Bluethooth HRM and it solves what I need. Was the only fitness tracker I could find at the time that had a HRM built in and could handle HIIT Cardio and running.

Another vote for the Polar loop. It used to be the only tracker you could use with a heart rate monitor chest strap. Until the Vivofit came out. I like the vivofit however it isnt back lit so puttting it to sleep mode or sync mode was a bit tricky in the dark. I use the loop for running and also HIIT workouts and with a…

HAHA, There is one in every bunch

Just create an exercise and after every event add it in. I just my Loop and bluetooth HRM for tracking all my HIIT workouts.

Great job!!!!! You look awesome and happy!

Can you share with the rest of the class a few things you do to lose that kinda weight in 90 days?

Great job, maybe you can share with the class a couple things you did to achieve this? How long it took etc etc

At the beginning I would do 1 work out in the morning and then 1 at night Now I am doing them back to back. I actually starting doubling up a couple of them in the Beta Phase

I am finishing gamma round this week. All said and done I will lose about 25 pounds. Quite a few inches. Like you at the beginning I struggled, but now I am killing it. Once I finish this week, I will have before and after pics. Stick with it, you wont regret it.

Strange that I just posted almost this exact same thing about 3 hours ago. Look for the topic - " Slightly confused

Thank you!!

Ok I can see this side of the argument now. All of this is very helpful.

Since losing weight and working out like crazy, I am probably like most people, and I talk about it a lot. About getting heathly and eating and exercising and etc etc. So its just discussions I have with friends. Nothing major or bad, just back and fourths with them. Lord knows I never needed anyones approval to get fat,…

OK OK that makes sense. Sometimes reading too much hinders the mind processing correctly. LOL I was so tempted last night at 10pm to go grab Dairy queen to just get back to 1800 calories. But then I talked myself out of it. Exercise to get healty, eat less to lose weight, only to eat more to make up for your exercise?? it…

I am actually eating 1800 calories. But burning 900, there by only netting 900. My macros are decent with 1800 calories

I agree I need to eat more. Just trying to make sure I understand it totally. I keep telling people that I am actually only consuming 900 and they fight me tooth and nail. They say YOU ARE consuming 1800. I argue " Yes I actually put 1800 calories in my mouth, however I burn 900 of them with exercise there by only netting…

Like someone else said that is actually not 6 pounds of weight gain. Most likely sodium blah blah. Each pound is what 3500 calories? Are you thinking you ate 12k. Hmmm